Nutritional Myths Debunked
Uncovering the Truth Behind Common Misconceptions & Setting the Record Straight for Better Health
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Narrado por:
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Dana
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De:
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Harper James
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Are you tired of conflicting nutrition advice? Do you wonder whether carbs are really the enemy, if fats should be avoided, or whether detox diets actually work? Nutritional Myths Debunked: Uncovering the Truth Behind Common Misconceptions & Setting the Record Straight for Better Health dives deep into the most widespread food and health myths, separating fact from fiction using science-backed research.
From the truth about superfoods to the real impact of sugar, this book dispels misinformation and provides practical, evidence-based guidance to help you make healthier choices. Whether you're looking to lose weight, boost energy, or simply eat smarter, this essential guide will empower you with the knowledge to navigate the world of nutrition confidently.
Inside this book, you'll discover:
The truth about carbs, fats, and proteins—what your body really needs
Common diet fads and why they fail
Whether organic food is truly better for your health
Myths about supplements, metabolism, and meal timing
Science-based insights for a sustainable, healthy lifestyle
Say goodbye to nutritional confusion and take control of your well-being with clear, accurate information that will transform the way you think about food!
©2025 Harper James (P)2025 Harper JamesLos oyentes también disfrutaron...
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Discover the transformative power of sound in Healing Through Sound, an insightful guide that explores the science and ancient wisdom behind sound therapy. From singing bowls and tuning forks to binaural beats and vocal toning, this book delves into the ways sound vibrations can harmonize the body, mind, and spirit.
De: Rowan Ellis
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Love at First Sight
- Unraveling the Science and Myths Behind Instant Attraction, Fact or Fantasy?
- De: Harper James
- Narrado por: Dana
- Duración: 3 h y 12 m
- Versión completa
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This fascinating audiobook dives deep into the psychology, neuroscience, and cultural influences that shape our beliefs about instant attraction. From the science of first impressions to the role of body language, pheromones, and subconscious cues, Love at First Sight explores whether that magical first glance can truly spark a lasting romance—or if it's simply an illusion of the mind.
De: Harper James
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Colour Psychology in Marketing
- The Art & Science of Influencing Through Hue
- De: Methew Acua
- Narrado por: Dana
- Duración: 3 h y 2 m
- Versión completa
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Unlock the secrets of color and its profound impact on consumer behavior with Colour Psychology in Marketing: The Art & Science of Influencing Through Hue. This insightful guide dives into the psychological and emotional effects of color, offering marketers, designers, and business owners powerful strategies to captivate audiences, inspire action, and elevate brand success.
De: Methew Acua
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Exploring Your Teenage Years
- An Empowering Guide to Growth, Relationships, and Self-Discovery
- De: Thomas Stark
- Narrado por: Gordon Webster
- Duración: 3 h y 45 m
- Versión completa
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"Exploring Your Teenage Years: An Empowering Guide to Growth, Relationships, and Self-Discovery" is the ultimate roadmap for navigating the exciting yet challenging journey of adolescence. Packed with practical advice, relatable stories, and actionable strategies, this book helps teens unlock their potential, build meaningful relationships, and understand their evolving emotions.
De: Thomas Stark
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Golden Year Thriving in Old Age
- Embrace Health, Purpose & Joy in Your Later Life
- De: Parker Wells
- Narrado por: Dana
- Duración: 3 h
- Versión completa
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Aging is not about slowing down—it’s about thriving! Golden Years: Thriving in Old Age is your ultimate guide to living a fulfilling, vibrant, and meaningful life as you age. This book explores the key elements of healthy aging, from maintaining physical and mental well-being to finding renewed purpose and joy in everyday life. Discover practical strategies for staying active, cultivating strong relationships, embracing new passions, and enhancing your emotional and spiritual well-being.
De: Parker Wells
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Effortless Summer Fashion
- Mastering Timeless Trends, Comfort & Sustainability
- De: Taylor Everett
- Narrado por: Susan Prater
- Duración: 3 h y 24 m
- Versión completa
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Effortless summer style is more than just a seasonal wardrobe—it's a lifestyle. In Effortless Summer Fashion: Mastering Timeless Trends, Comfort & Sustainability, discover the secrets to curating a chic yet practical summer wardrobe that exudes confidence and ease. From breathable fabrics and timeless cuts to sustainable shopping tips and creative styling ideas, this book empowers you to feel fabulous without compromising comfort or the planet. Whether you're lounging on a beach, attending a summer soirée, or embracing the heat in your daily life, you'll learn how to stay stylish effortlessly.
De: Taylor Everett
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The Role of Education in Economic Mobility
- Empowering Lives Through Learning and Opportunity
- De: Shane Watson
- Narrado por: Dana
- Duración: 3 h y 4 m
- Versión completa
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Education is often hailed as the great equalizer, but what role does it truly play in unlocking economic mobility? In The Role of Education in Economic Mobility: Empowering Lives Through Learning and Opportunity, this thought-provoking book delves deep into the transformative power of education as a tool for breaking cycles of poverty and inequality.
De: Shane Watson