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Nüchtern auf einem alkoholisierten Planeten [Sober on an Alcoholic Planet]
- 3 Nüchterne Schritte. Ein ungewöhnlicher Ratgeber gegen Alkoholsucht und für ein alkoholfreies Leben
- Narrado por: Ernst-Marcus Thomas
- Duración: 3 h y 23 m
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Nüchtern auf einem alkoholisierten Planeten [Sober on an Alcoholic Planet]
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Resumen del Editor
Wie oft hast du dir schon gesagt: „Nie mehr Alkohol“, nachdem du mal wieder zu viel getrunken hast? Wenn du es satt hast, dich krank und müde zu fühlen, kann dir die internationale Bestsellerserie „Nüchtern auf einem alkoholisierten Planeten“ weiterhelfen ...
Vielleicht steckst du in einem negativen Kreislauf aus trinken > verkatert sein > bereuen > wiederholen und hast genug von den schädlichen Auswirkungen des Alkohols.
Vielleicht bist du an einem Punkt, an dem du mit dem Trinken aufhören musst, weil du die Menschen um dich herum verletzt und lieber ein Leben führen möchtest, in dem es dir gut geht und du Tag für Tag motiviert bist.
Möglicherweise dauern deine Kater länger als 24 Stunden und du möchtest endlich ein außergewöhnliches Leben führen, indem du mehr Zeit, mehr Energie und mehr Geld hast, um das zu tun, was du wirklich möchtest – statt verkatert und unglücklich zu sein.
In der internationalen Bestsellerserie Nüchtern auf einem alkoholisierten Planeten - 3 Nüchterne Schritte wirst du durch ungewöhnliche Schritte geführt, die dich dabei unterstützen, mit dem Trinken aufzuhören und nüchtern zu bleiben (wenn du deine Hausaufgaben machst).
Auch wenn du schon seit einiger Zeit nüchtern bist, bekommst du lebensverändernde Werkzeuge und Prozesse an die Hand, die dich dabei unterstützen, deine Selbstwahrnehmung zu verbessern und dich motivieren, in weiteren Bereichen deines Lebens aktiv zu werden.
Sean Alexander liefert wertvolle Einblicke aus seiner Zeit in der Reha, der Arbeit durch das Zwölf-Schritte-Programm und seiner beruflichen Erfahrung als qualifizierter Therapeut und Krafttrainer sowie aus seiner eigenen SOADP-Community.
Please note: This audiobook is in German.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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