Nourishing Friendships

How to Make Friends You Love in Midlife and Beyond

De: Alisoun Mackenzie

Narrado por: Kirsty Dewar

Do you want more friends – to talk to, go out with, or have fun with?

To foster deeper, more meaningful friendships?

Or to cope better with friendship challenges?

Good friends lift your spirits, enhance your life, and even help you live longer. Yet many people in midlife and beyond feel lonely and yearn for like-minded friends. This book will help you meet them.

This book is for you if ANY of the following are true:

• You’re lonely and wish you had more good friends.
• You’re unsure how to make good friends and want practical tips.
• You’re entering a new stage of life and want to connect with like-minded people, for company, support, and fun.
• You want deep, meaningful friendships that light up your heart.
• You’re envious of others who have a close-knit group of friends and want to find your tribe.
• You’re looking for friends to do particular activities with.
• You want to cope better with friendship challenges and enjoy harmonious friendships without any drama.

Packed with practical tips so you find it easier to:

• Find, make, and keep good friends.
• Be a good friend to yourself and others.
• Nurture good friendships with the right people.
• See the signs of toxic friendships and avoid them.
• Set boundaries with friends.
• Say ‘no’ to friends, without feeling guilty.
• Resolve issues and conflicts with friends.
• End friendships with compassion.
• Cope better when friendships end.
• Rekindle friendships.
• Accept the evolving nature of friendships as you get older.

Now, more than ever, we need nourishing friendships. You’ve only got one life. You deserve to be happy.

Are you ready to make more good friends?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Alisoun Winkle (P)2025 Alisoun Winkle

Real Connections After 50? Yes, Please.

I didn’t think I’d be building new friendships at this stage of life, but this audiobook showed me it’s not only possible, it’s necessary. I related so much to the part about outgrowing certain relationships and craving deeper, more aligned ones. The examples and prompts nudged me to reflect on what kind of friendships I actually want now. I even reached out to someone I’d been thinking about for months. Felt like getting permission to start fresh—and I’m so glad I did.