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Not My Responsibility
- Setting Healthy Boundaries, Ending Co-Dependency, & Managing Toxic Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 4 m
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Este título utiliza narración de virtual voice
Resumen del Editor
Do you ever feel like you're carrying the weight of the world on your shoulders?
Do you find yourself taking responsibility for things that aren't yours to bear?
Are you struggling to establish healthy boundaries and constantly feeling drained and powerless?
If so, "Not My Responsibility" is the book for you.
“Not My Responsibility” is specifically designed for women who struggle with codependency, setting healthy boundaries, and feeling weighed down by the expectations of others.
In "Not My Responsibility," you'll learn how to identify toxic relationships and how to set boundaries, including with narcissists and other toxic individuals.
With practical guidance, actionable steps, and interspersed with meditation scripts that help you to reduce your stress levels and make lasting changes, this book will help you take control of your life and regain your power.
Don't let the weight of the world continue to crush you. Say goodbye to feeling drained and powerless, and take control of your life by establishing healthy boundaries with "Not My Responsibility."
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Worth the listen
- De Kirk Tetzlaff en 01-18-24
De: Sherrie Campbell PhD, y otros
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- De: Juliane Taylor Shore LMFT
- Narrado por: Daniela Acitelli
- Duración: 5 h y 41 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:3 out of 5 stars 5
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Historia4.5 out of 5 stars 5
Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.
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4 out of 5 stars
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Fantastic information, easy to follow steps
- De Anne James en 05-30-24
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: S. L. Albert, Vicky David, Alene Sorensen
- Duración: 12 h y 31 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 40
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Historia4.5 out of 5 stars 40
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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1 out of 5 stars
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Biased
- De Aurhoranstar en 04-12-23
De: Linda Hill
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The Courage to Be Happy
- Discover the Power of Positive Psychology and Choose Happiness Every Day
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Graeme Malcolm, Noah Galvin, January LaVoy
- Duración: 6 h y 11 m
- Versión completa
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General5 out of 5 stars 599
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Narración:4.5 out of 5 stars 512
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Historia5 out of 5 stars 513
Already a major Japanese best seller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.
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5 out of 5 stars
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Amazing content, if you can tolerate narration
- De Matt J en 06-23-20
De: Ichiro Kishimi, y otros
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- De: Debbie Mirza
- Narrado por: Debbie Mirza
- Duración: 6 h y 42 m
- Versión completa
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General5 out of 5 stars 2,747
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Narración:5 out of 5 stars 2,391
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Historia5 out of 5 stars 2,373
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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5 out of 5 stars
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This book CHANGED MY LIFE!
- De Mojo en 12-19-18
De: Debbie Mirza
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- De: John Townsend, Henry Cloud
- Narrado por: Henry O. Arnold
- Duración: 11 h y 18 m
- Versión completa
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General4.5 out of 5 stars 7,380
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Narración:4.5 out of 5 stars 6,164
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Historia4.5 out of 5 stars 6,101
Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries?
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4 out of 5 stars
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Wonderful but should probably mention religion or the Bible in title
- De Victoria Robben en 06-06-18
De: John Townsend, y otros