![No facis muntanyes de grans de sorra (i tot són grans de sorra) [Don’t Make Mountains Out of Molehills (and Everything Is Molehills)] Audiolibro Por Rafael Santandreu, Albert Martínez Clos - translator arte de portada](https://m.media-amazon.com/images/I/51tilrdrBWL._SL500_.jpg)
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No facis muntanyes de grans de sorra (i tot són grans de sorra) [Don’t Make Mountains Out of Molehills (and Everything Is Molehills)]
- Reeducar la ment per a la felicitat [Reeducating the Mind for Happiness]
- Narrado por: Xavi Casan Casan, Rafael Santandreu
- Duración: 8 h y 53 m
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No facis muntanyes de grans de sorra (i tot són grans de sorra) [Don’t Make Mountains Out of Molehills (and Everything Is Molehills)]
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Resumen del Editor
Com fer servir la ment a favor propi per aconseguir els teus objectius i ser plenament feliç.
De l'autor del best-seller
L'art de no amargar-se la vida
La teràpia que ha transformat milions de persones. Una nova mentalitat que farà que cada dia et sentis més content, que no t'enfadis per coses sense importància i que gaudeixis d'una gran autoestima.
Aquest llibre inclou capítols especials per:
- Combatre el sobrepès amb una gran facilitat.
- Conquerir l'èxit en la vida.
- Resoldre els conflictes amb la teva parella.
- Superar el dol per la mort d'algú estimat.
Resenyes:
«Aquest llibre és eficaç i profund, es basa en l'evidència científica».
Dr. Luis Miguel Martín, psiquiatra, Hospital del Mar (Barcelona)
«Si el llegeixes, potser sents que hi ha més camins dels que pensaves».
Manolo García, músic i excomponent d'El Último de la Fila
Please note: This audiobook is in Catalan.
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