Navigating the Storm

Co-Parenting with a Narcissist

*Navigating the Storm:

Co-Parenting with a Narcissist*

Co-parenting is challenging — co-parenting with a narcissistic ex can feel overwhelming.

When communication is manipulative, boundaries are ignored, and conflict never seems to end, co-parenting can become emotionally exhausting and unpredictable. The stress doesn’t just affect you — it impacts your children as well.

Navigating the Storm is a practical, grounding guide designed to help parents manage high-conflict co-parenting situations with clarity, strength, and stability. This book focuses on protecting your emotional well-being, maintaining healthy boundaries, and creating a more secure environment for your children — even when cooperation feels impossible.

Inside, you’ll learn how to:

• Recognize manipulative and high-conflict behaviors
• Respond calmly without escalating conflict
• Set and maintain firm boundaries
• Communicate clearly while limiting emotional engagement
• Protect your children from ongoing conflict
• Stay grounded and emotionally resilient

Rather than trying to change the other parent, this book empowers you to control what you can — your responses, boundaries, and approach.

Ideal for parents who want to:

• Reduce emotional stress and reactivity

• Navigate difficult co-parenting dynamics

• Protect their children’s emotional well-being

• Maintain clarity and self-control during conflict

• Regain a sense of stability and confidence

You can’t calm the storm — but you can learn how to navigate it.
Navigating the Storm offers guidance, strength, and perspective for parents facing one of co-parenting’s toughest challenges.