Naturally
The Essential Guide to Modern Herbalism
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Obtén 3 meses por US$0.99 al mes
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Naturally
Compra ahora por $20.33
-
Narrado por:
-
Rachelle Robinett
Brought to you by Penguin.
When it comes to our health and well-being, modern treatments can take us only so far. What we're missing is a holistic, individualised and natural approach that addresses the roots of our discomfort with life-changing results. In other words, we need herbalism.
Introducing herbalism as a vital layer of our well-being, clinical herbalist Rachelle Robinett reveals the natural remedies and rituals that can boost our health and happiness. Did you know that cloves and turmeric have analgesic properties that relieve pain? That if you struggle with anxiety, nervines such as lemon balm help quiet spiralling thoughts? That for a boost of motivation, nootropics like lavender support healthy dopamine levels, while adding bitters to your diet can improve digestion?
Walking listeners through the key herbal categories, their functions and how to best use them, Naturally shows how herbalism can be applied to all aspects of your life and offers simple recipes and formulas for herbal remedies that will empower you to reclaim your health.
© Rachelle Robinett 2025 (P) Penguin Audio 2025