N.A.R.C.I.S.S.I.S.T.

The Real Meaning of Narcissism

De: Dorien Valent

Narrado por: Eyvonne Kinsey

N.A.R.C.I.S.S.I.S.T.: The Real Meaning of Narcissism is a groundbreaking psychological deep dive into the modern narcissist—what they do, how they think, and most importantly, how they affect you. Written by renowned clinical psychologist Dorien Valent, this eye-opening book is more than just an analysis—it’s a practical survival guide for anyone who has ever been trapped in the confusing, painful orbit of a narcissist.

Unlike traditional clinical manuals filled with jargon and theory, N.A.R.C.I.S.S.I.S.T. breaks down the narcissistic personality into ten unmistakable behaviours, each one linked to a letter in the acronym. From Never Admits Being Wrong to Triangulates You and Turns You Down, each chapter explores a key psychological tactic used by narcissists to manipulate, control, and destabilise the people around them.

You’ll begin to see how these behaviours form a pattern—a systematic way of relating to others that revolves entirely around dominance, image, and avoidance of vulnerability. Narcissists don’t just make you feel bad; they make you question your own perception of reality. They twist truth, rewrite history, and turn even your closest relationships into weapons of control. With real-life examples, clear definitions, and step-by-step advice, this book equips listeners to recognise these red flags early and respond with clarity and strength.

Each chapter follows a consistent structure that helps you unpack the behaviour on multiple levels:

• Explaining the Behaviour: What does this behaviour look like in real life, and how does it play out in daily interactions?
• Understanding the Behaviour: What drives the narcissist to act this way? What inner insecurities or fears fuel their actions?
• Identifying the Behaviour: How can you spot this tactic in the wild—at home, at work, or in friendships—before it spirals into long-term emotional harm?

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Easy to Understand, Hard to Forget

The use of the N.A.R.C.I.S.S.I.S.T. acronym makes this audiobook incredibly memorable. I now use it as a checklist when assessing relationships. It gave me a toolkit I can take anywhere—emotionally and intellectually.

Great Narration and Content

The narrator’s voice is calm and authoritative—perfect for such emotionally charged content. The delivery made difficult truths easier to absorb, and I found myself re-listening to several chapters to really let it sink in.

Helped Me Reclaim My Reality

This book helped me understand how narcissists twist the truth and make you doubt your own memories. The section on gaslighting and emotional triangulation was especially helpful. I feel more grounded in my own truth now.

Empowering and Eye-Opening

The acronym format is genius—it made it easier to remember and identify narcissistic behaviors in my personal life. Each chapter was packed with insight and real-world examples. I now feel better equipped to protect my peace and mental health.

A Lifeline for Narcissistic Abuse Survivors

This book helped me make sense of the emotional chaos I experienced in a past relationship. The way each chapter breaks down manipulative behaviors is incredibly validating. I finally feel seen, heard, and ready to move forward with boundaries.

You’ll See Narcissism Everywhere—In a Good Way

Once you listen to this book, you’ll start noticing patterns of manipulation you never saw before. It’s shocking, but also freeing. I feel like I have x-ray vision for toxic behaviors now.

Not Just Theory—Real, Practical Guidance

Most psychology books get lost in academic language. This one doesn’t. Dorien Valent writes like a therapist and a friend, making complex behaviors clear and offering real advice for dealing with narcissists at home or in the workplace.

Educational and Therapeutic

As a mental health student, I found this audiobook informative on a professional level and healing on a personal one. It explains narcissistic tactics in a way that’s easy to understand and hard to ignore once you recognize the patterns.

Comforting and Clarifying

There’s something incredibly comforting about having your confusing experiences explained so clearly. This book helped me name what I went through and understand that I wasn’t alone or crazy. Highly recommended.

Finally—A Clear Definition of Narcissism

There’s so much misinformation about narcissism. This book cuts through the noise with clarity and compassion. It helped me realize I wasn’t overreacting—I was being manipulated in subtle but powerful ways.