Must Love

5 Non Negotiable Standards for Love That Lasts a Lifetime

De: Stephen Rue

Narrado por: Virtual Voice

Love doesn't fail for lack of feeling. It fails for lack of standards.

After holding his mother's hand as she died, seasoned personal development expert and attorney Stephen Rue heard her final words: "Tell them to love."

For four decades, he had witnessed love's collapse in over 5,000 divorce cases—and helped countless others rebuild their identities and relationships. He'd seen marriages destroyed not by lack of passion, but by patterns anyone could have changed. Now, as he sat in hospice with the woman who had survived abandonment, suicide, and devastating loss yet chose love anyway, he understood: love is not a feeling you fall into. It's an identity you build.

MUST LOVE reveals the five non-negotiable standards that distinguish relationships that endure from those that collapse—validated by Harvard's 85-year study, John Gottman's research, and decades of frontline experience.

You Were Never Taught How to Love

Most people enter relationships with no real training. You learned to chase chemistry, lose yourself trying to earn love, avoid conflict until resentment becomes contempt, and repeat the same painful patterns. The result? Marriages that drift into estrangement. Self-love so damaged you can't recognize genuine care. And always: Why does love keep failing me?
The Five Standards That Change Everything

Drawing on attachment theory, neuroscience, and personal transformation expertise, Stephen Rue introduces five standards that transform love from something that happens to you into something you can build, repair, and protect:

Standard One: Identity as Foundation — Love built without a stable sense of self will collapse. Learn how to create self-love when it's missing.

Standard Two: Practice Over Feeling — Love is something you do—daily, consistently, especially when you don't feel like it.

Standard Three: Authentic Receiving — Most people sabotage love when it arrives. Discover how to finally let love in.

Standard Four: Repair and Enhancement — Every relationship ruptures. Master the skills that turn breakdowns into breakthroughs.

Standard Five: Vigilant Protection — Love doesn't survive neglect. Learn to defend your relationship from forces within and without.

What You'll Learn

• How to build self-love from zero
• Why you repeat relationship patterns—and how to break them
• The neuroscience of attachment and childhood wounds
• How to forgive without forgetting or reconciling
• What to do when love is missing or damaged
• How to love difficult people without losing yourself
• Daily practices that transform love from effort into identity

Grounded in Science, Experience, and Wisdom

MUST LOVE sn't pop psychology. It's a proven framework rooted in evidence, tested by crisis, and accessible to anyone willing to do the work. As the bestselling, award-winning author of the Must Personal Development Series, Stephen Rue has helped thousands discover their identity, build sustainable habits, and create lives of purpose.

Your Highest Must

Research is clear: the quality of your relationships is the single best predictor of your health and happiness. Not money. Not achievement. Love.

Love is the highest Must. Learn how to live it.

Perfect for readers of: The 5 Love Languages, Attached, Hold Me Tight, Daring Greatly, The Road Less Traveled, Self-Compassion

"Tell them to love." — Jeannie Rue Pearson (1937-2025)