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Müde, schlapp und ruhelos: Auf der Suche nach dem verlorenen Schlaf
- Narrado por: Michael Risel, Hannah Ahlheim, Christoph Nissen, Peter Spork
- Duración: 44 m
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Müde, schlapp und ruhelos: Auf der Suche nach dem verlorenen Schlaf
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Resumen del Editor
Seit Beginn des 20. Jahrhunderts sind Wissenschaftler auf der Suche nach dem optimalen Schlaf. In unserer Leistungsgesellschaft gilt es sogar als Zeichen der Stärke, mit so wenig Nachtruhe wie möglich auszukommen. Woher kommt der Drang, den Schlaf zu bekämpfen trotz all der schädlichen Folgen? Und wie findet eine Gesellschaft zu einem gesunden Umgang mit dem Schlaf zurück?
Michael Risel diskutiert mit Dr. Hannah Ahlheim, wissenschaftlicher Mitarbeiterin am Zentrum für Zeithistorische Forschung in Potsdam, Prof. Dr. med. Christoph Nissen, Chefarzt im Kompetenzzentrum für Psychotherapie an der Universitätsklinik für Psychiatrie und Psychotherapie in Bern und Dr. Peter Spork, Biologe und Wissenschaftsautor in Hamburg.
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