-
Mitten im Leben
- Raus aus der Lebenskrise! Überwinde deine Midlife-Crisis und bewahre dich vor dem Burnout.
- Narrado por: Silke Siegel
- Duración: 1 h y 45 m
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Mitten im Leben
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Resumen del Editor
Läuft dein Leben so dahin? Ohne rechtes Ziel und Sinn?
Merkst du, dass du oft demotiviert, kränklich oder schlecht gelaunt bist?
Bringt dich nichts oder wenig zum Lachen? Findet dein Leben nur am Wochenende statt?
Auf einmal bist du in der Krise. Ganz nebenbei hat sie sich in dein Leben geschlichen, ohne dass du es zuerst gemerkt hast. Aber jetzt ist sie da. Und jetzt ist für dich die Zeit, den ersten Schritt zu tun, nämlich bewusst zu erkennen, dass sich etwas ändern muss.
In diesem Hörbuch erzählt dir die Autorin von ihrem Weg in ein besseres Leben. Das ist nicht finanziell gemeint, sondern eher spirituell, eher Augen öffnend. Es gibt so viele schöne Dinge im Leben, aber irgendwann sieht man sie nicht mehr. Man ist so im eigenen Trott verfallen, kann sein eigenes Spiegelbild nicht leiden, fragt sich vielleicht warum man überhaupt auf dieser Welt ist und ist zudem krank oder zumindest gesundheitlich angeschlagen. In diesem Buch gibt es hilfreiche Tipps und Beispiele, was man im Leben ändern kann, wie man aus der Midlife-Crisis herauskommen und gar nicht erst ins Burnout schlittert.
Denn es gibt viele Möglichkeiten, da wieder herauszukommen, wenn medizinische Hilfe noch nicht notwendig ist. Warum soll man auch die besten Jahre des Lebens einfach so dahinleben? Nachdem man berufliche Ziele erreicht oder aufgegeben hat, die Familienplanung abgeschlossen und man zur Pflichterfüllerin geworden ist, genau dann ist es Zeit, das Leben neu in die Hand zu nehmen. Es ist nicht zu spät und sollte als zweiter Anfang gesehen werden. Du bist noch nicht alt genug für die Rente und zu jung zum Aufgeben. Es gibt immer wieder Neues zu entdecken, dazu muss man seine Gewohnheiten durchbrechen und das Leben neu erspüren. Damit dir das leicht gelingt, gibt es dieses Hörbuch. Es soll dich amüsieren, motivieren und dir erklären, dass vieles in deinem Leben ganz normal ist. Zahlreiche Übungen helfen dir dabei.
Lass dich inspirieren!
Das kann das Hörbuch:
- Geschichten aus dem Leben erzählen
- Mut machen
- Coole Tipps für Lebensveränderungen geben
- Dir mehr Lebensfreude geben
- Dich (hoffentlich) vor dem Burnout bewahren
- Dir neue Perspektiven und Ziele erschließen
- Glück bringen
- Spaß machen
- Und vieles mehr!
Das kann das Hörbuch nicht:
- Langweilen
- für dich dein Leben leben
- Inspirieren, wenn du nicht inspiriert sein willst
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