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Mit mentaler Wettkampfvorbereitung zum Erfolg
- Dein Coach im Ohr
- Narrado por: Michael Draksal
- Duración: 1 h y 3 m
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Mit mentaler Wettkampfvorbereitung zum Erfolg
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Resumen del Editor
- 1. Einleitung,
- 2. Eingangstest,
- 3. Leistung im Wettkampf abrufen,
- 4. Mentale Stärke aufbauen,
- 5. Unerwartete Situationen meistern,
- 6. Pausen nutzen,
- 7. Leistungsentwicklung beschleunigen,
- 8. Bonusmaterial (Störgeräusche / Einschlafhilfe).
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