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Mindfulness Moments for Kids: Listen Like an Elephant
- Narrado por: Kira Willey
- Duración: 4 m
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Mindfulness Moments for Kids: Listen Like an Elephant
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This guided mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.
With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their attention - no matter how messy life becomes. Best of all, it can be done anywhere: in the backseat of a car, at home, or even at a child's desk at school.
Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.
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With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple, fun exercise can be done anywhere: in the backseat of a car, at home, or even at a child's desk at school.
De: Kira Willey