MindShifting

Stop Your Brain from Sabotaging Your Happiness and Success

De: Mitch Weisburgh

Narrado por: Brooke Persoon

Everything starts with the mindset.

If you want to be motivated and persistent in overcoming obstacles, setbacks, and procrastination, those are mindsets. When you feel overwhelmed by obstacles, when setbacks make you want to quit or scream, when you can’t seem to get started, those are mindsets as well.

Self-management, executive function, self-regulation, personal agency, and personal responsibility are mindsets.
Feeling stress, anger, anxiety, and demotivation are all mindsets, and so are feeling curious, playful, and confident.

A mindset refers to the attitudes, beliefs, and ways of thinking that determine a person’s behavior, outlook, and mental attitude toward a situation.

Wouldn’t you want to be able to switch from a mindset that is holding you back to one that allows you to be resilient, resourceful, innovative, or perseverant? That’s Mindshifting. This book teaches you how to Mindshift. We will cover over 50 different techniques you can use to shift from mindsets that hold you back to ones that propel you forward.

The human brain is the result of billions of years of evolution and may be the most complex system in the entire universe. The brain controls everything we do, and everything we do starts with the brain’s mindset. In this book, you will learn how mindsets are formulated, how to recognize when a mindset may be holding you back, and how to switch to a more beneficial mindset.

You will learn how to walk into situations prepared with a mindset predisposed toward success. When life throws unpleasant surprises at your plans, when people oppose you, when your brain starts sabotaging your actions or your emotions, you will be able to recover faster. When you see others held back by their own mindsets, you will have tools to help them reset and tap into their own resourcefulness.

Armed with this knowledge, you will be happier and more productive.

©2020,2021,2022,2023,2024 Mitchell Weisburgh (P)2024 Mitchell Weisburgh

Inspiring and fresh! Best book of the year so far for me

This book by Mitchell Weisburgh is more than just informative; it's truly transformative. The prelude effectively sets the stage for the author's perspective, leading into an accessible explanation of brain function that resonated with me as an adult in a way it hadn't in my younger years. Understanding the brain's role in our choices was a revelation, and Weisburgh masterfully shows how to harness this knowledge for personal empowerment. The practical tips he offers are nothing short of brilliant, and I can honestly say that integrating his mind-shifting practices has already had a positive impact on my life. If you're looking for a book that offers both understanding and actionable strategies for improvement, look no further.