Mind Shift

A Christ-Centered Self-Paced Journey to Overcoming Anxiety and Cultivating Healthy Habits & Daily Rhythms

De: Andra Woodard BSW

Narrado por: Andra Woodard

Are you tired of living in the shadow of anxiety, feeling overwhelmed by life’s demands, and struggling to maintain healthy habits? Andra Woodard’s Mind Shift offers a transformative journey, guiding you to reclaim your peace and establish lasting rhythms of wellness, all through the power of Christ.

This self-paced guide is more than just a book—it’s a pathway to freedom. Rooted in biblical principles and enriched with scientific research, Mind Shift empowers you to confront anxiety head-on, renew your mind, and cultivate daily habits that nurture your body, mind, and spirit.

Discover how to:

• Break free from the cycle of anxious thoughts and find true peace in God’s promises.
• Establish healthy daily rhythms that align with God’s design for your life.
• Develop practical tools to manage stress, build resilience, and maintain emotional balance.
• Create lasting habits that support your mental, physical, and spiritual well-being.

Whether you’re looking for a fresh start or a deeper walk with Christ, Mind Shift provides the insights and encouragement you need to live a wholly made life of purpose, peace, and joy. Embrace the journey—your transformation begins today. Let’s faithfully embark.

©2025 Andra Woodard (P)2025 Andra Woodard