Menopause Weight Loss Reset

How to Lose Weight After Hormonal Change

De: Peter Yexley

Narrado por: Virtual Voice

How to Lose Weight After Hormonal Change
If you’re doing “all the right things” but the weight still won’t shift, the problem isn’t you — it’s that your body has changed.
Menopause doesn’t break your metabolism, but it does rewrite the rules. What once worked may now backfire, leaving you frustrated, exhausted, and convinced that weight loss after 40 is impossible. It isn’t — but it does require a reset.
Written by experienced Event Medic, First Responder, Ambulance Service professional, and First Aid Instructor Peter Yexley, Menopause Weight Loss Reset cuts through the myths, extremes, and quick-fix promises surrounding menopausal weight loss. With a calm, down-to-earth approach, this book shows you how to work with hormonal change instead of fighting it.
Inside, you’ll discover how to:

• Reset your body after hormonal change
• Stop dieting against your biology
• Support fat loss without exhaustion or deprivation
• Rebuild energy, strength, and confidence after 40
• Turn menopause into a long-term weight-loss advantage

No fads. No drama. No punishment. Just clear, practical strategies that fit real life.
Menopause isn’t the end of weight loss — it’s the start of a smarter system.
Install your new body reset and turn hormonal change into your ultimate upgrade.