Men & Women with Adult ADHD (2 in 1)

Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life

De: Archer Miles

Narrado por: Laila Ghazni

Men & Women With Adult ADHD (2 in 1): Practical Self-Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life

Finally…A Practical Guide Written Specifically For Those Diagnosed With ADHD To Start Understanding Their Diagnosis And Living Their Best Lives!

Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent.

Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you.

But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower!

All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.

So, Here’s a Small Example of What’s Inside…

The Crucial Importance of Personal Care & How You Can Start Implementing 3 Crucial Strategies

The Almost Forgotten Link Of your Physical Health & ADHD + How You Can Optimize Your Nutrition, Exercise & Sleep Routines

How To Use Mindfulness & Meditation To Enhance Your Emotional Life!

When To Consider Therapy & Counseling

If You Want To Improve Your Social Life Then Chapter 5 Is A MUST Listen For Anyone With ADHD!

The Most Common Workplace Challenges For The Neurodivergent & How To Overcome Them

Real Life Examples Of People Diagnosed With ADHD And How They Used A Range Of Practices To Live Their Best Life!

3 Must Know Tips To Recognize Your ADHD Symptoms (And How To Get A Professional Assessment)

The Role Of Medication & Therapy In Your ADHD Journey

The 3 Secrets To Developing Your Communication & Intimacy Skills While Having ADHD

Why Building A Support Network Starting Today Is Essential On Your ADHD Journey

The BEST Aspects Of ADHD And How You Can Start Harnessing Your Strengths TODAY

The Must Have 5 Step Workbook To Mastering Your Organization & Productivity

And SO Much More!

So, If You Want The 10 Hour Blueprint Written Exclusively For Men And Women With ADHD Then Scroll Up And Click “Buy This Audiobook” Today!

©2023 Archer Miles (P)2023 Archer Miles

Thriving with Adult ADHD

Navigate Adult ADHD with 'Men & Women with Adult ADHD (2 in 1).' This practical guide unfolds a treasure trove of self-care, organization, productivity, relationship, emotions, and finance tips. A holistic roadmap, it empowers individuals to not just cope but thrive in relationships, work, and home life amidst the challenges of ADHD

Essential Guide for ADHD

This audiobook is an essential guide for those with ADHD. It provides practical tips on self-care, organization, productivity, relationships, emotions, and finance. It offers strategies tailored for neurodivergent individuals, helping them understand their diagnosis and turn it into their advantage. Key topics include personal care, physical health, mindfulness, therapy, social life, workplace challenges, communication skills, and building a support network. With real-life examples and a productivity workbook, this guide empowers ADHD men and women to thrive.

A Must-Have for Adults with ADHD

If you have ADHD, 'Men & Women with Adult ADHD' should be at the top of your must-listen list. This audiobook is a comprehensive guide to thriving with ADHD, offering practical advice for every aspect of life. The author's understanding of the challenges faced by adults with ADHD is evident, and her tips for self-care, organization, productivity, relationships, emotions, and finances are incredibly helpful. I've gained a new perspective on managing my ADHD, and I'm grateful for this resource.

Great Listen

Listening to this copy really puts into perspective of what ADHD is but really provides clarity how to progress ourselves each and every day on handling ADHD as adults. The author really paints a picture and shares important aspects on handling day to day life such as handling your own emotions along with relationships with others around you. It also touches base with your personal life as well. Really enjoyed this and would recommend.

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The audiobook includes mindfulness meditation and tips on how to improve your social life. Overall, the book will help anyone to manage this condition more effectively and have a better, more productive in all areas of your life. The narrator did a good job as well.

2 in 1

So worth it. This two-in-one is a comprehensive guide to thriving with ADHD, offering practical advice for every aspect of life. The author's understanding of the challenges faced by adults with ADHD is evident, and her tips for self-care, organization, productivity, relationships, emotions, and finances are incredibly helpful. Some of the tips I found especially beneficial!

I learned so much from this!

Listening to this was a true eye-opener! ADHD is something that many of us have and it’s not the same for us all. What I loved is the care and attention that has gone into this audiobook. I also love book bundles as they are great value for money. There is emphasis on physical health, your social and professional lives, relationships, managing emotional well-being as so much more. I found the meditations and affirmations a lovely bonus as they are so relaxing and empowering. Really well written and laid out with decent narration.

A bundle that packs a punch!

I read everything I can find on ADHD and this caught my attention because it was 2 books in one on adult ADHD. People always focus on children with ADHD so it was a nice change. My favorite part of the first book was the chapter on personal care. It doesn’t get talked about enough. I personally have suffered in not taking care of myself because overwhelming stress. Imagine having a disorder that prevents you from caring for yourself. It’s a downward spiral.
The second book I loved the chapter on organization and productivity. This a life skill that can help propel an adhd mind forward. It had many other good chapters like meditation , affirmations and emotions and mental health.
Any adult that got diagnosed later in life or didn’t get the right care as a child will benefit from this book. Make a difference in your life, get this book!!

For Someone Like ME

Just finished listening to this audiobook and really enjoyed it. Be forewarned, it is pretty long, clocking in at 10 hours. But I highly suggest putting aside the time to get through it. As someone who’s struggled with ADHD, it’s always nice finding resources that are tailored to me. The book dives deep into the nuances of living with ADHD, breaking down complex ideas into actionable steps without overwhelming you. It covers everything from the basics of self-care to mastering organization and boosting productivity, all through the lens of ADHD. I really liked the piece on practical advice for managing relationships and emotions. This is something I’ve personally struggled with in the past, so hearing new tips and reminders of some I’ve tried in the past, was very helpful. I also liked the section on optimizing physical health. It plays such a big part in our mental well-being, and it’s important to call out. The book left me with a feeling like I wasn’t alone, and that ADHD doesn’t have to be a crutch in life… With the right approach, it can actually be your superpower! Highly recommended.

Comprehensive guide for all

Great detailed information for both men and women with ADHD. The books guide you through understanding ADHD all the way through diagnosis, living and thriving, to meditations to incorporate into your daily routines. What I loved was the details that were practical ie. enhancing work performance and organizing workspaces for my optimal success. If you looking for an all in one guide this is it.