-
Mein innerer Tyrann
- Über die Kunst, sich selbst nicht im Weg zu stehen
- Narrado por: Nick-Robin Dietrich
- Duración: 6 h y 2 m
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Mein innerer Tyrann
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Resumen del Editor
Tschüs Tyrann! Wie Sie sich von negativen Gedanken befreien und Ihr Leben in die Hand nehmen.
In uns allen wohnt ein kleiner Tyrann, der unserem Lebensglück im Weg steht. Er wütet unbemerkt im Hintergrund oder funkt lautstark dazwischen. Dieser geheime Feind in unserem Kopf hemmt unsere Weiterentwicklung, sorgt dafür, dass wir in einer unglücklichen Beziehung verharren oder aus Angst vor Fehlern nichts Neues wagen. Pamela Obermaier und Dominik Borde zeigen Ihnen, wie Sie Ihren inneren Tyrannen überwinden können und die von ihm gesetzten Grenzen überschreiten.
- Die Psychologie der Selbstsabotage: Wie Ihr innerer Tyrann über Ihr Glück bestimmt und Veränderung verhindert.
- Von der Marionette zum freien Selbst: Wie ein selbstbestimmtes Leben wirklich aussieht und warum ein starkes Selbstbewusstsein dabei hilft.
- Achtsamkeit üben, Muster entlarven, loslassen lernen: Anleitungen, mit denen Sie die sabotierende Stimme in Ihrem Kopf mundtot machen.
- Spannender Perspektivenwechsel: Selbstcoaching für mehr Lebensglück.
"Eigentlich hatte ich mir mein Leben ganz anders vorgestellt" oder "Ich hätte schon viel mehr erreicht haben müssen" - Sätze wie diese spuken vielen Menschen im Kopf herum. Egal, ob unzufrieden im Job, in der Beziehung oder mit dem Leben an sich: Die Macht solcher Gedanken ist gewaltig. Sie lähmen uns und verhindern, dass wir glücklicher werden. Ein Teufelskreis! Dieser Ratgeber gibt Ihnen einfache Strategien und wertvolle Tipps an die Hand, um aus negativen Denk- und Handlungsmustern auszubrechen und Blockaden zu lösen. Machen Sie Ihr Gehirn zum Verbündeten und bringen Sie Ihren inneren Tyrannen mit Selbstliebe und positiver Lebenseinstellung zum Schweigen!
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