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Meditation on Releasing Anxiety
- Narrado por: Susan Piver
- Duración: 5 m
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Meditation on Releasing Anxiety
Resumen del Editor
Sometimes your body is tired when it’s time to go to sleep, but your mind continues to race with anxiety. This meditation for better sleep will help you to put aside impressions from today and worries about tomorrow. Set yourself up for a restful night by devoting a few minutes to stress relief, under the guidance of renowned meditation coach, Susan Piver.
Susan Piver is the New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Piver graduated from a Buddhist seminary in 2004, and as an internationally acclaimed meditation teacher, she is known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah! show, TODAY, CNN, and in the New York Times, Wall Street Journal and others. In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world.
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Sound Therapy: Motivation (963Hz)
- De: Audible Sleep, Audio up
- Narrado por: Scarlett Burke
- Duración: 21 m
- Grabación Original
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.
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5 out of 5 stars
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Cool way to start the day.
- De Juan Angel en 01-22-24
De: Audible Sleep, y otros
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Dream House
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 30 m
- Grabación Original
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General4.5 out of 5 stars 7
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Narración:5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.
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4 out of 5 stars
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Gentle and Calming
- De Kristy Madden en 03-21-24
De: Audible Sleep
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Pride and Prejudice [Audible Studios]
- De: Jane Austen
- Narrado por: Lindsay Duncan
- Duración: 12 h y 3 m
- Versión completa
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General4.5 out of 5 stars 3,721
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Narración:4.5 out of 5 stars 2,979
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Historia5 out of 5 stars 2,996
Pride and Prejudice has delighted generations of readers with its unforgettable cast of characters, carefully choreographed plot, and a hugely entertaining view of the world and its absurdities. With the arrival of eligible young men in their neighbourhood, the lives of Mr and Mrs Bennet and their five daughters are turned inside out and upside down.
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5 out of 5 stars
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Jane Austen Pride and Prejudice
- De Dr. Roberta en 05-28-09
De: Jane Austen
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Waterfall
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 29 m
- Grabación Original
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General4.5 out of 5 stars 121
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Narración:5 out of 5 stars 116
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Historia4.5 out of 5 stars 116
Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
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5 out of 5 stars
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I absolutely love John’s smooth voice.
- De Kindle Customer en 01-31-24
De: Audible Sleep