-
Meditation on Loving Yourself
- Narrado por: Susan Piver
- Duración: 4 m
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Resumen del Editor
Banish your inner critic! If you struggle with an inner voice that floods you with self-doubt, this short practice is for you—all of you, every part, the beautiful and the difficult. It can all be held with love.
Susan Piver is the New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Piver graduated from a Buddhist seminary in 2004, and as an internationally acclaimed meditation teacher, she is known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah! show, TODAY, CNN, and in the New York Times, Wall Street Journal and others. In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world.
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Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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Brought up negative topic
- De Hannah en 04-27-20
De: Bram Barouh
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- De: Tracy McCubbin
- Narrado por: Tracy McCubbin
- Duración: 5 h y 36 m
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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7 Clutter Blocks
- De A. Yoshida en 10-16-19
De: Tracy McCubbin
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The Way of All Flesh
- Raven, Fisher, and Simpson, Book 1
- De: Ambrose Parry
- Narrado por: Louise Brealey, Bryan Dick
- Duración: 11 h y 44 m
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Edinburgh, 1847. Will Raven is a medical student, apprenticing for the brilliant and renowned Dr Simpson. Sarah Fisher is Simpson’s housemaid and has all of Raven’s intelligence, but none of his privileges. As bodies begin to appear across the Old Town, Raven and Sarah find themselves propelled headlong into the darkest shadows of Edinburgh’s underworld. And if either of them are to make it out alive, they will have to work together to find out who’s responsible for the gruesome deaths.
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So tired of this subject in modern fiction
- De Nancy E. Matthews en 07-23-23
De: Ambrose Parry
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 1 h y 34 m
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- De Mandymay💄👠👛 en 08-11-17
De: Ian Tuhovsky
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Gray Matter
- A Neurosurgeon Discovers the Power of Prayer…One Patient at a Time
- De: David I. Levy MD, Joel Kilpatrick - contributor
- Narrado por: Larry Wayne
- Duración: 8 h y 35 m
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A perfect blend of medical drama and spiritual insight, Gray Matter is a fascinating account of Dr. David Levy's decision to begin asking his patients if he could pray for them before surgery. Some are thrilled. Some are skeptical. Some are hostile, and some are quite literally transformed by the request.
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Neurosurgical RN review
- De CMG en 12-16-17
De: David I. Levy MD, y otros
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The Changed Life & The Greatest Thing in the World
- De: Henry Drummond
- Narrado por: Pamela Garelick
- Duración: 2 h y 14 m
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The Changed Life was originally intended to be given as a spoken address by the renowned 19-century Scottish evangelist Henry Drummond.
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Great book
- De Max en 12-22-22
De: Henry Drummond
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Night Drive
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 25 m
- Grabación Original
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Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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I slept.
- De Mrs. Noache en 04-19-24
De: Audible Sleep
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Everything My Mother Taught Me
- Inheritance collection
- De: Alice Hoffman
- Narrado por: Brittany Pressley
- Duración: 50 m
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In this haunting short story of loyalty and betrayal, a young woman in early 1900s Massachusetts discovers that in navigating her treacherous coming-of-age, she must find her voice first. For fatefully observant Adeline, growing up carries an ominous warning from her adulterous mother: don’t say a word. Adeline vows to never speak again. But that’s not her only secret. After her mother takes a housekeeping job at a lighthouse off the tip of Cape Ann, a local woman vanishes. The key to the mystery lies with Adeline, the silent witness.
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This story is incredible
- De Shumpie en 02-01-20
De: Alice Hoffman
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Gratitude for Your Day
- De: Dr. Nerina Ramlakhan
- Narrado por: Dr. Nerina Ramlakhan
- Duración: 8 m
- Grabación Original
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Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.
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Very relaxing and peaceful meditations
- De Amazoner en 02-12-22
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Mindfulness for Daily Stressors
- De: Rachael Kable, The Great Courses
- Narrado por: Rachael Kable
- Duración: 2 h y 37 m
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It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
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Progress
- De Angela H. en 01-22-24
De: Rachael Kable, y otros
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Influencer
- The Power to Change Anything
- De: Kerry Patterson, Joseph Grenny, David Maxfield
- Narrado por: Eric Conger
- Duración: 8 h y 37 m
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Everyone wants to be an influencer. We all want to learn how to help ourselves and others change behavior. And yet, in spite of the fact that we routinely attempt to do everything from lose weight to improve quality at work, few of us have more than one or two ideas about how to exert influence. For the first time, Influencer brings together the breakthrough strategies of contemporary influence masters.
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Not the book for everyone
- De Amazon user en 03-16-10
De: Kerry Patterson, y otros
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Her Perfect Revenge
- De: Anna Mara
- Narrado por: Carly Robins
- Duración: 15 h y 38 m
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Bill.... "Man, she's smoking hot and so adorable! There's just something about her that attracts me like gravity. Okay, yeah...maybe I shouldn't be blackmailing her into pretending to be my fiancée to fool my stubborn, moneybags father but she's perfect! And my plan is perfect too! What can go wrong?"
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OMG I loved it, I hated, I laughed and cried
- De Lina Marie en 01-16-18
De: Anna Mara
Lo que los oyentes dicen sobre Meditation on Loving Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Eva Elizabeth
- 01-13-23
Good basic
This is just a basic meditation. Nothing new for me but probably good for beginners.
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- Megan Land
- 11-15-22
Healing tranquil
Good guidance with sounds that pull me into deep sleep. It’s only four mins long and it works to get me to sleep but it’s short. I wake up. I wish it would get me into a locked in sleep state. I wish it was longer I
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- Dona Baldwin
- 10-02-23
Very helpful
I have many sleepless night full of thoughts about the day and reliving scenarios. Great narration, calm and soothing. I felt relaxed and fell asleep quite easily.
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