-
Meditation on Gratitude for Sleep
- Narrado por: Susan Piver
- Duración: 4 m
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Resumen del Editor
In this meditation for sleep, contemplating the inter-connectedness of our lives with others’ can open the heart to gratitude. Prepare your mind for deep rest by locating the forces operating to benefit us, even when times are hard.
Susan Piver is the New York Times best-selling author of many books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Piver graduated from a Buddhist seminary in 2004, and as an internationally acclaimed meditation teacher, she is known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah! show, Today, CNN, and in the New York Times, Wall Street Journal and others. In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world.
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Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.
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Very relaxing and peaceful meditations
- De Amazoner en 02-12-22
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Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- De: George Nathan Jr.
- Narrado por: Robert Anthony
- Duración: 31 m
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A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.
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Sorry- could not take it seriously
- De Mary Elizabeth en 09-13-20
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- De: Carol Kershaw EdD, Bill Wade PhD
- Narrado por: Paul Michael Garcia
- Duración: 6 h y 52 m
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The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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Excellent information
- De Lori en 08-07-18
De: Carol Kershaw EdD, y otros
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Sisters Behaving Badly
- De: Maddie Please
- Narrado por: Penelope Freeman
- Duración: 9 h y 56 m
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Sisters Kitty and Jenny haven’t spoken since a very disappointing Carvery lunch. Kitty, 62, thinks Jenny is turning grey. Jenny, 66, thinks Kitty needs to grow up! When both sisters inherit a farmhouse in France, it gives them the perfect chance to heal the rift between them. Kitty is determined to enjoy herself, especially when she meets gorgeous French builder Leo. And Jenny finds the wine cellar helps with missing horrible husband Paul. As the two sisters begin to repair their fragile friendship, they discover that being bad is actually very good for the soul.
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lovely to read have a story with older characters
- De Dee Z en 01-28-24
De: Maddie Please
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North and South
- De: Elizabeth Gaskell
- Narrado por: Juliet Stevenson
- Duración: 18 h y 20 m
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Written at the request of Charles Dickens, North and South is a book about rebellion that poses fundamental questions about the nature of social authority and obedience. Gaskell expertly blends individual feeling with social concern and her heroine, Margaret Hale, is one of the most original creations of Victorian literature. When Margaret Hale's father leaves the Church in a crisis of conscience she is forced to leave her comfortable home in the tranquil countryside of Hampshire....
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Delightful
- De Sally en 01-04-10
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- De: Clare Bowditch
- Narrado por: Clare Bowditch
- Duración: 2 h y 24 m
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Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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Playful approach to serious challenges
- De Anonymous User en 03-26-24
De: Clare Bowditch
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Everything My Mother Taught Me
- Inheritance collection
- De: Alice Hoffman
- Narrado por: Brittany Pressley
- Duración: 50 m
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In this haunting short story of loyalty and betrayal, a young woman in early 1900s Massachusetts discovers that in navigating her treacherous coming-of-age, she must find her voice first. For fatefully observant Adeline, growing up carries an ominous warning from her adulterous mother: don’t say a word. Adeline vows to never speak again. But that’s not her only secret. After her mother takes a housekeeping job at a lighthouse off the tip of Cape Ann, a local woman vanishes. The key to the mystery lies with Adeline, the silent witness.
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This story is incredible
- De Shumpie en 02-01-20
De: Alice Hoffman
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The Star Map
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 27 m
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Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.
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excellent sleep story
- De EmilyK en 01-18-24
De: Audible Sleep
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In Charge of Moonlight
- De: Dina Gregory
- Narrado por: Matt Addis
- Duración: 5 m
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A nurse sits by herself in the hospital cafeteria. A businessman misses his train. These two young strangers are destined to meet, if the job is done right. Three onlookers play cupid in this romantic story, told from afar.
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Lovely little meet cute
- De 🔥 Phx17 🔥 en 09-30-23
De: Dina Gregory
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The Sweet Spot
- De: Lori Rader-Day
- Narrado por: Janina Edwards
- Duración: 5 m
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A weary Chicago shop owner catches yet another kid breaking into her bakeshop. The rumor has gone around her inner-city neighborhood that she's keeping cash in a sugar jar and, however unlikely, local kids keep trying to confirm it. With the latest miscreant, she decides to take matters into her own hands.
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A Nibble to Wet Your Appetite!
- De MonyMommy en 09-19-23
De: Lori Rader-Day
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What Child Is This
- De: Rhys Bowen
- Narrado por: Gemma Dawson
- Duración: 1 h y 26 m
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Jack and Maggie Harris are adrift on ravaged streets during the London Blitz. Their home is gone. They have nowhere to go and nothing left to lose. With only the memories of their greatest loss - the death of their child during a Christmas years before - Jack and Maggie settle in a seemingly deserted mansion for the night.
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A lovely Christmas story!
- De Tamara en 07-18-19
De: Rhys Bowen