Meditation on Body Mindfulness for Sleep
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Meditation on Body Mindfulness for Sleep
-
Narrado por:
-
Susan Piver
-
De:
-
Susan Piver
Acerca de esta escucha
In this short meditation for sleep, Susan Piver shows you a simple relaxation technique, working from the feet to the crown of the head with a focus on softening each step of the way. Prepare yourself for rest with just a few minutes of body awareness.
Susan Piver is the New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Piver graduated from a Buddhist seminary in 2004, and as an internationally acclaimed meditation teacher, she is known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah! show, TODAY, CNN, and in the New York Times, Wall Street Journal and others. In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world.
©2022 Audible (P)2022 AudibleLo que los oyentes dicen sobre Meditation on Body Mindfulness for Sleep
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total3 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia3 out of 5 stars
- M. McKenzie Lueder
- 09-20-23
It’s too short.
For any serious meditation in the evening to fall asleep this is far too short, but I really like it and I wish there is more somewhere
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña