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Meditation für Anfänger: Achtsamkeit Esoterik und Chakra Öffnung [Meditation for Beginners: Mindfulness Esoteric and Chakra Opening]
- Wie sie Schritt für Schritt Meditieren lernen für mehr Energie, Glück und innere Ruhe
- Narrado por: La Tropical Records
- Duración: 41 m
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Meditation für Anfänger: Achtsamkeit Esoterik und Chakra Öffnung [Meditation for Beginners: Mindfulness Esoteric and Chakra Opening]
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Resumen del Editor
Wie Sie mit diesen Mediations Techniken in wenigen Stunden mehr Energie aus sich rausholen!
Erfahren Sie noch heute die Genialsten Tricks, wie Sie sofort Ihre Chakren öffnen und sich ganz einfach entspannen können.
In der heutigen Zeit beherrschen Hektik und Stress unseren Alltag.??Egal ob in der Arbeit oder zu Hause, immer gibt es Tausende von Aufgaben zu erledigen und die Gedanken kreisen ständig um Dinge, die es zu erledigen gilt.??Dieser Stress schafft die besten Voraussetzungen, um an Depressionen, Burn-out und vielen anderen, sogenannten "Wohlstands-Erkrankungen" zu leiden.??Wir haben einfach vergessen, besser auf uns Acht zu geben. Niemand nimmt sich mehr die Zeit, um sich einfach nur auf sich selbst zu konzentrieren. ??Dabei wäre es so einfach, den Stress abzubauen. Dazu sind täglich nur wenige Minuten nötig - und das Zauberwort dafür heißt Meditation.
In diesem Buch finden Sie alles, was Sie benötigen, um schneller zu lesen und verstehen zu können. Denn Übung macht bekanntlich den Meister! Nach dem Bearbeiten dieses Buches werden Sie ein echter Schnelllese-Profi sein und das Speed Reading beherrschen!
All das ist kein Problem. Denn diese Diät Form bietet Ihnen vielfältige Möglichkeiten sich nicht zu sehr einzuschränken und dennoch gut und schnell abzunehmen. Und ist es nicht das was Sie möchten?
Lernen Sie:
- wie wertvoll das Mediation für Sie sein wird
- Was ist Meditation überhaupt?
- Die Meditation und die Wissenschaft
- Die Meditation bietet unglaublich viele Vorteile
- Die passende Meditationsform ist das A und O
- wie Sie mit praktischen Tipps Ihre Leseumgebung optimieren
- Kaum Zeit? Hier ein wertvoller Tipp
- 7 Tipps zu einem gezielten Meditationsablauf
Lassen Sie keine Zeit verstreichen und starten Sie noch heute.
Please note: This audiobook is in German.
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