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Meditation
- A Visual Text
- Narrado por: Peter Katt
- Duración: 1 h y 29 m
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Meditation
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Resumen del Editor
This volume contains several essays on how to meditate and why one would want to meditate and provides a detailed description of the ancient yogic practice of shabd yoga, which focuses on hearing inner sounds and seeing inner light. The author, who is a well-known skeptic, has explained how meditation can be distinguished from religious mythology and be beneficial on its own merit. Provides an autobiographical narrative coupled with specific instructions.
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