Meditate with Deb: Volume 1

Guided Meditations for Energy, Clarity, and Inner Peace

Discover peace, clarity, and renewal with Meditate with Deb: Volume 1 Guided Meditations for Energy, Clarity, and Inner Peace.

In this transformative collection, Deb Phelps—an experienced Meditation Teacher with over 45 years of practice—guides you through 11 empowering meditations designed to help you:

• Release stress and calm your mind.
• Cultivate gratitude, self-love, and inner stability.
• Boost your energy and reconnect with yourself.

Perfect for both beginners and seasoned meditators, these simple yet profound practices are tools to help you navigate life’s challenges with grace and mindfulness.

Take a moment for yourself today and discover how meditation can transform your life—one mindful breath at a time.

©2025 Deb Phelps (P)2025 Deb Phelps

Soothing voice and good variety

This collection of meditations offers variety, a soothing voice, quiet background music, and offers just the right amount of guidance. I can't think of a better way to start or end the day. Thank you! :)

An oasis for the mind

Thoroughly enjoyed this collection of short meditations guided by a soothing voice. Each one offered my mind a relaxing getaway, leaving me feeling calm and refreshed. With each lasting only 10-12 minutes, I can easily carve out time or listen while waiting to pickup the kid. Grateful for this addition to my library.