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Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety]
- Narrado por: Lluis Ayza
- Duración: 7 m
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Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety]
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Resumen del Editor
Realizándo diariamente esta meditación conseguiremos evitar los estados de ansiedad y estrés manteniendo la mente y el cuerpo relajados.
Please note: This audiobook is in Spanish.
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Lo que los oyentes dicen sobre Meditacion Para Prevenir Ansiedad y Estres [Meditation to Prevent Stress and Anxiety]
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Total2 out of 5 stars
- Amazon Customer
- 03-19-16
Muy elemental y corto.
En mi caso no ha sido útil. Solo tiene cinco minutos de relajación. No sentí ningún tipo de ayuda
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