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Meditacion Guiada “Viaje de Fantasia Hacia Un Mejor Descanso” [Guided Meditation Fantasy: Travel to a Better Rest]
- Narrado por: Joan Guarch
- Duración: 19 m
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Meditacion Guiada “Viaje de Fantasia Hacia Un Mejor Descanso” [Guided Meditation Fantasy: Travel to a Better Rest]
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Resumen del Editor
Disfrutar de un sueño sano y tranquilo es un requisito básico para el rendimiento diario y nos ayuda mantener una salud fuerte. Nuestra meditación ha sido desarrollada desarrollado para ayudarle a hacer una transición suave y agradable en el sueño, dirigiendo la conciencia de los pensamientos que producen estrés a las imágenes mentales agradables, relajantes promoviendo la relajación física. Consiguiendo una paz mental y un estado de relajación profunda, ayudándonos a conseguir un sueño reconfortante
Please note: This audiobook is in Spanish.
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