-
Meal Prep: Beginner's Guide to 70+ Quick and Easy Low-Carb Keto Recipes to Burn Fat and Lose Weight Fast
- Meal Prep Series, Book 2
- Narrado por: RJ Malyk
- Duración: 2 h y 29 m
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Keto has become a household name around the world. It’s not only the weight loss that’s causing it to be the best diet out there. The keto diet is instrumental in the improvement of many health conditions. It is known to help regulate insulin, which is a major benefit for diabetics. Many who lead a keto lifestyle report that the changes in their diet has helped them to think with more clarity, release stress, and elevates their mood. The keto lifestyle is making people happier and healthier.
De: Amanda Smith
Resumen del Editor
Are you currently on the keto diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier.
Some might think meal prepping is difficult to do when you are on the keto diet, but in reality, it cannot be easier as long as you have the recipes to help you out. This audiobook contains the following to help you meal prep keto diet meals effectively:
- A straightforward guide to meal prepping and avoiding meal prep mistakes
- A 30-day suggested keto meal plan based on the recipes in this audiobook
- 12 delicious and satisfying meal prep-friendly breakfast recipes
- 15 delectable and filling meal prep-friendly lunch recipes
- 12 savory and scrumptious meal prep-friendly dinner recipes
- 16 crowd- and cravings-pleasing meal prep-friendly snack recipes
- 17 yummy and creamy meal prep-friendly smoothie and dessert recipes
With this audiobook in hand, all you have to do next is to follow the instructions, gather up your ingredients and equipment, start meal prepping your low-carb keto meals, and watch your self burn the fat away!
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Historia
This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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When they want 5 star wine knowledge but ur 22 y/o
- De Alexia L. en 05-06-21
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Off Menu
- The Secret Science of Food and Dining
- De: Nell McShane Wulfhart
- Narrado por: Katie Schorr
- Duración: 5 h y 58 m
- Grabación Original
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Off Menu is a charming, fun-fact-filled deep dive into the little-known science of food and dining: why we eat what we eat, the nuances of our experience of taste and flavor, and the tiny, easy hacks and tweaks that, when mastered, can make a huge difference in our diets, meals, and relationships with food and drink.
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Excellent secret weapon... life hack!!
- De Bonmeister en 11-14-20
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- De: Gregory Berns
- Narrado por: LJ Ganser
- Duración: 7 h y 41 m
- Versión completa
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How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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misleading title
- De Cindy en 08-06-15
De: Gregory Berns
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Whole Heart, Whole Horse
- Building Trust Between Horse and Rider
- De: Mark Rashid
- Narrado por: Mike Chamberlain
- Duración: 6 h y 15 m
- Versión completa
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Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....
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After growing tired...
- De Douglas en 02-08-14
De: Mark Rashid
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History of Wine in 10 Glasses
- De: Paul Wagner
- Narrado por: Paul Wagner
- Duración: 3 h y 50 m
- Grabación Original
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From the Bible to Benjamin Franklin, from the cuneiform tablets of the ancient Sumerians to the dinner tables of modern bistros, wines have always been a part of civilization, culture, and history. Every country in the world has a special relationship with wine and takes a unique approach to the making, serving, and enjoying of it. Wine is an expression of the hopes, dreams, and cultures of the people who make it, so what better way to learn about the countries of the world than by learning about their wines?
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A most delicious Sunday afternoon
- De Rachael Woods en 12-21-20
De: Paul Wagner
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Horsemanship Through Life
- A Trainer's Guide to Better Living and Better Riding
- De: Mark Rashid
- Narrado por: Mike Chamberlain
- Duración: 7 h y 23 m
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Here is a compelling meditation from renowned horseman Mark Rashid on all the ways that the principles we apply in our dealings with fellow humans can apply to our relationships with our horses, and vice versa. Horsemanship Through Life is about awareness, learning, teaching, honesty, integrity, and much more. It is about more than tips or technique; it is about principles to live by. It is about taking ownership of and responsibility for our lives and relationships with horses and humans. It doesn t take long to listen to, but will be with you for life.
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I Read This Book On The Heels...
- De Douglas en 02-10-14
De: Mark Rashid
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Decoding Cats: Inside the Feline Mind
- De: Kristyn Vitale, The Great Courses
- Narrado por: Kristyn Vitale
- Duración: 4 h y 27 m
- Grabación Original
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Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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Many studies and some practical information
- De indykatley en 12-26-20
De: Kristyn Vitale, y otros
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Considering the Horse
- Tales of Problems Solved and Lessons Learned
- De: Mark Rashid
- Narrado por: Kevin Young
- Duración: 7 h y 59 m
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Own an unruly horse? Thinking about purchasing a horse but don't exactly know what to expect once you do? Ever wondered what and how a horse thinks? Mark Rashid tells stories that provide horse owners and potential buyers with the best training solutions - straight from the horse's mouth. By considering the horse's point of view, he explores a variety of solutions to common training problem like head tossing, trailer loading, mounting problems, and more.
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Great
- De Jean en 10-29-15
De: Mark Rashid
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Raised-Bed Gardening for Beginners
- Everything You Need to Know to Start and Sustain a Thriving Garden
- De: Tammy Wylie
- Narrado por: Caroline McLaughlin
- Duración: 2 h
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A complete primer for fresh and experienced planters alike, this book contains everything you need to know to start a happy and healthy raised-bed garden. Learn to build your bed, select the right plants, and so much more. Simple guides will have even the greenest gardeners serving up freshly picked vegetables in no time.
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Good beginner book
- De JT en 06-15-21
De: Tammy Wylie
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The Everyday Guide to Wine
- De: Jennifer Simonetti-Bryan, The Great Courses
- Narrado por: Jennifer Simonetti-Bryan
- Duración: 12 h y 15 m
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Every time you open a bottle of wine, you embark on a journey through a world of sensations. Yet for all its pleasurable qualities, wine can be bewildering in its mystery and complexity. Unlocking the secrets of wine is the key to heightening your appreciation of this rewarding experience. Whether you’re a novice looking to master the basics, an enthusiast who tours vineyards, or something in between, there’s no better way to learn about wine than from a wine expert.
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Please do more wine education!
- De JD en 02-13-20
De: Jennifer Simonetti-Bryan, y otros
Lo que los oyentes dicen sobre Meal Prep: Beginner's Guide to 70+ Quick and Easy Low-Carb Keto Recipes to Burn Fat and Lose Weight Fast
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- gominam
- 12-26-17
meal prep
I really like the book. The recipes are kind of out of the box a lot of the time. But the meal plans were a bit misleading, I thought it would have more plans later ou but you can do that yourself
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- Andrea
- 12-27-17
great resources
This book is a great resource for anyone wanting to save time and money in the kitchen. Most of the recipes can be made ahead to be refrigerated to be used within a few days or frozen to last longer
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- Ashley H McNeely
- 12-27-17
well organized
Very well organized book packed full of good information. A lot of it is common knowledge and/or basic, but put into a structured format it seems simple. I myself love to be organized but it usually takes more energy than I have. There is a lot of great advice and I think this would be a good resource for someone with the time and ambition. Some of the recipes sounded good and I will probably try them. Others seemed a little too sophisticated for Tupperware. I don't think I am going to get serious about prepping in advance anytime soon. If that is your thing then you'll probably want to get this book.
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- emyjackson
- 12-26-17
recommended
I really like the book. The recipes are kind of out of the box a lot of the time. But the meal plans were a bit misleading, I thought it would have more plans later ou but you can do that yoursel
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- Marcelino Cuevas
- 12-26-17
absolutely delicious
I've always wanted to start meal prepping, but it seems overwhelming. This book makes it super easy and doable for anyone on any budget. I've only had the book for a week, and I've already made a few recipes. They are absolutely delicious!
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