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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Narrado por: Victoria Lininger
- Duración: 3 h y 44 m
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Resumen del Editor
Unlock Your Potential: Master Emotional Intelligence in 7 Simple Steps
Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
- Uncover the truth about emotional intelligence and its role in navigating life's challenges.
- Develop self-awareness through practical steps, gaining insights into your motivations.
- Enhance your emotional resilience, bouncing back from life's challenges with ease.
- Master Communication 101 for improved interpersonal skills.
- Explore empathy from A to Z, fostering better connections with those around you.
Embrace the wonders of emotional intelligence to build stronger relationships and find personal fulfillment. Take the first step into a new, empowered life. Click the "Add to Cart" button now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Good practical self-help guide
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Get Honest or Die Lying
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For fourteen years, Charlamagne Tha God has been cohost of iHeartRadio’s nationally syndicated morning radio show The Breakfast Club and has proven his power as a culture mover and thought leader, by being his completely authentic self on-air, from his famous “You ain't black” moment with President Biden, to heartfelt chats with cultural icons like Sean “Jay-Z” Carter and Judy Blume, to viral classics with Kamala Harris and Soulja Boy, his incredible reach and impact on the pulse of America continues to grow.
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Lo que los oyentes dicen sobre Mastering Emotional Intelligence with Ease
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Silvia Bustamante
- 03-24-24
Embrace Your Emotional Potential
This audiobook is a must listen for anyone seeking to unlock their emotional potential and live a more fulfilling life. The author's compassionate guidance, practical wisdom, and empowering insights make this audiobook an invaluable resource for personal growth and transformation. Whether you're embarking on your journey of emotional discovery or seeking to deepen your existing skills, Preston's audiobook offers a roadmap for embracing your emotions with ease and authenticity.
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- Paola Perez
- 03-14-24
enhancing one's emotional intelligence
This listen offers a pragmatic method for enhancing emotional intelligence. It delineates clear strategies aimed at bolstering self-awareness, fostering emotional resilience, and refining social skills. Its well-structured layout renders it accessible, facilitating seamless integration of the recommended techniques into everyday routines. The profound insights offer a robust framework for personal development. This audiobook emerges as an indispensable asset for individuals seeking to delve deeper into the realm of emotional intelligence and nurture overall well-being. Its practical approach and wealth of knowledge make it an essential book for those invested in their emotional growth journey.
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- kk28
- 03-14-24
A must-listen
What I really liked about this audiobook is its holistic approach to emotional intelligence. Rather than focusing solely on theoretical concepts, the author provides practical, actionable steps that listeners can implement in their daily lives. From enhancing self-awareness to building emotional resilience and refining social skills, each step is meticulously crafted to facilitate tangible progress on the journey to emotional mastery.
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- RaptorByte
- 03-14-24
Very supportive information when your burdened
I never would have thought of leaning into the problems or issues to come out better on the other side. I never thought i was disengaging from my choices but learning these techniques to become emotional wise. This teaches you to how to adapt and become more resilient and alive to change. And although we don't like the unknown, but this ripple effect could be the best thing for my ears to hear. You'll enjoy this audio and love the narrator that brings everything just right. Be ready to find a new way forward.
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- Shari
- 03-13-24
Finding Peace Amidst Emotional Turbulence
I've often felt overwhelmed by the intensity of my emotions as if caught in a relentless thunderstorm. Recognizing the need for change, I turned to this book, seeking solace and strategies to "calm the storm." Through its guidance, I'm on a path to developing greater self-awareness and resilience, learning to navigate the complexities of my feelings with grace and strength.
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- Anonymous User
- 03-17-24
Transform your life with emotional intelligence
Insightful audiobook that offers a clear and practical guide to enhancing emotional intelligence. I appreciated the straightforward approach and actionable steps presented in this guide. It was engaging & enjoyable to listen to. From improving self-awareness to building emotional resilience and enhancing social skills, each chapter offers valuable insights and exercises that help cultivate a deeper understanding of oneself and others. The audiobook has truly transformed how I approach relationships and navigate life's challenges. I highly recommend it to anyone looking to elevate their personal growth and lead a more fulfilling life.
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- Bekah
- 03-14-24
Run into a lot of conflict? This can help
My favorite part was the section about empathy. It made me look at things in a way I've never looked at them before. As I look back at different arguments I've been in, I'm starting to kind of see things from the other person's point of view. I still don't think they were 100% right, but I can at least start to get where they are coming from. But I can totally see how being able to shift how I see things can help with resolving issues that come up.
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- Singh
- 03-18-24
Master Your Emotions
'Mastering Emotional Intelligence with Ease' by Amber Preston is an invaluable guide for navigating the complexities of emotions with grace and empathy. In today's fast-paced world, emotional intelligence is more crucial than ever, and this book provides a comprehensive roadmap for developing and honing this essential skill set. With a focus on empathy, social skills, emotional resilience, and emotional control, I feel more equipped with the tools needed to thrive in both my personal and professional life. This book offers a practical approach, with actionable strategies and real-life examples that make mastering emotional intelligence accessible. If you are seeking to enhance your relationships, excel in leadership roles, or simply navigate life's ups and downs with greater ease, I recommend this book to you!
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- BMC
- 03-15-24
Amazing Guide to Improve Your Personal Growth
Everyone should be striving each and every day to continue working on elevating their personal growth. I do not think that anyone should be complacent and feel they have "peaked". In my opinion, if you aren't growing, you're dying. One way to continue your personal growth is to master your emotional intelligence. Amber Preston has brought us an amazing 7 step guide to do just that by making improvements in your self-awareness, your emotional resilience, and your social skills. I felt absolutely rejuvenated and renewed after listening to this. I felt like I was ready to take on the world. I think chapter 2 is simply brilliant which covers developing self-awareness. It actually amazes me how many people that I interact with daily do not have an ounce of self-awareness. I wish everyone would listen to this audiobook.
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- Zujkywa
- 03-17-24
Let's Develop Emotional Intelligence!
This audiobook is well-researched and thorough! It included so many practical tips that helped me become more self-aware. Not only that, just by listening and applying what I learned, I feel more confident in social situations. The author shares many reat tips on communication and a very solid overall foundation for anyone interested in developing emotional intelligence.
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