Mastering Chronic Pain

How Peak Resilience Unlocks Your Potential

De: Dr. Sahar Swidan, Dr. Matthew Bennett

Narrado por: Dr. Matthew Bennett

Still in pain, even after trying everything? You’re not broken, and you’re not alone.

Living with chronic pain can feel endless and exhausting, especially when nothing seems to help. Mastering Chronic Pain offers hope and a new path forward.

In this clear and compassionate guide, orthopedic spine surgeon Dr. Matthew Bennett, MD and pain specialist Dr. Sahar Swidan, PharmD introduce an approach grounded in neuroscience and functional medicine. Instead of masking pain, they show how to work with your body’s biological systems to promote real healing.

This book isn’t about “toughing it out” or chasing the next pill. It’s about understanding what’s really happening in your body and learning how to support your recovery.

Inside, you’ll discover:

• Why pain can continue long after an injury has healed
• How to retrain your brain and reset your nervous system
• The hidden role of hormones, inflammation, and immunity
• Non-medication tools that actually support long-term healing
• A step-by-step guide to your personalized Resilience Code

Whether you’re a patient, a caregiver, or simply ready to try something new, Mastering Chronic Pain offers clear guidance grounded in science and decades of experience helping patients become victors over chronic pain.

You don’t have to wait for the pain to stop to start living again. Your healing can begin today.

©2025 Matthew Bennett & Sahar Swidan (P)2025 Matthew Bennett & Sahar Swidan