Master Your Confidence

The Elite Footballer's Guide to High Performance

De: John Johnstone

Narrado por: John Johnstone

Duración: 4 h y 24 m

Resumen del Editor

You will never solve an inner game struggle with an outer game solution. Think about it! Do you ever sit in the dressing room before a game doubting yourself? Do you go out onto the park and play with the shackles on, frightened you’ll make a mistake or give the ball away? Do your performances suffer as a result?

If your answer is "yes" to any of these questions, Master Your Confidence is the book for you. It will help you understand why the mental side of football is just as important as the physical side. Master Your Confidence will provide you with the necessary mental tools and techniques to release the shackles crippling your performances and allow you to play with freedom and confidence.

In the book, John Johnstone maps out a very effective, yet simple, three-step approach to help players deal with all the mental aspects of being a professional footballer, from overcoming any doubts and fears you may have before a game, to dealing with pressure and negative opinions. Ultimately, the book will help raise your game to a new level where, mentally, you’ll be able to deal with anything that happens on the park and remain confident.

Also, discover what the likes of John Collins, Michael McGovern, Lee McCulloch, Chris Cadden and Simon Ferry, amongst others, have to say about their experiences in professional football and the importance they place on the mental side of the game.

©2020 John Johnstone (P)2021 John Johnstone