Magnesium
Restore and Revitalize Your Brain and Body
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Magnesium
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Greer Gray
Acerca de esta escucha
Are You Running on Empty? Discover Your Body's Missing Energy Key
In our health-conscious world, why do so many of us still struggle with exhaustion, brain fog, and depleted energy—despite our best efforts with diet and exercise?
The solution may be simpler than you think—a vital mineral most of us overlook: magnesium.
Data shows that more than half of the Western world does not get enough magnesium in their diet without knowing it, and you could be one of them. Studies further reveal that many health conditions, such as insulin resistance, pre-diabetes, heart disease, insomnia, and fibromyalgia, are linked to a magnesium deficiency.
This concerning reality only leads to more questions...
What if your magnesium dietary intake doesn’t quite measure up to what experts recommend? Among a slew of unfounded claims about this nutrient, which ones should you believe and follow?
It’s time to debunk those myths!
Discover the science behind this essential mineral and naturally harness its powerful benefits for optimal health—from supporting energy production to enhancing cognitive function and relieving stress.
Inside Magnesium: Restore and Revitalize Your Brain and Body, award-winning integrative neurologist Dr. Sui Wong reveals how this one mineral can transform your health.
In this practical, science-backed guide, you’ll discover:
• How magnesium supports energy, focus, sleep, and stress relief
• The truth behind common magnesium myths—and what to believe
• How to safely add magnesium to your diet and supplement routine
• The link between magnesium and chronic health conditions
• Professional resources to tailor your approach for lasting results
With 25+ years of medical expertise, Dr. Wong makes complex science simple—and gives you actionable tools to restore your body’s natural vitality.
©2025 Dr Sui H. Wong MD FRCP (P)2025 Dr Sui H. Wong MD FRCP