-
MEDITATION FÜR BERUFSTÄTIGE - Entspannung auf Knopfdruck trotz stressigem Alltag!
- Wie Sie mit Hilfe von effektiven Techniken und autogenem Training maximal Stress bewältigen und Gelassenheit lernen
- Narrado por: Jacky Hoefflin
- Duración: 2 h y 53 m
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MEDITATION FÜR BERUFSTÄTIGE - Entspannung auf Knopfdruck trotz stressigem Alltag!
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Resumen del Editor
Meditation für Berufstätige: Durch regelmäßige Meditation sofort gelassener und erfolgreicher im Beruf werden!
Sie sind oft von Ihrer Arbeit erschöpft? Stress, Müdigkeit und Hektik gehören zu Ihrem Alltag und Sie fühlen sich oft einfach überladen? Sie sind vergeblich auf der Suche nach einer Lösung für dieses Problem, aber wissen einfach nicht mehr weiter?
Dann ist dieser Leitfaden genau der Richtige für Sie! Wenn Ihr Leben von Stress geprägt ist und Sie sich schlichtweg im Berufsalltag nicht mehr wohl fühlen, dann ist es Zeit zu handeln! Setzen Sie dem ganzen mit diesen wohltuenden Meditationsübungen ein Ende und genießen Sie von nun an ein stressfreies Leben. Von kurzen Übungen für Zwischendurch bis hin zur angenehmen Gruppenmeditation ist alles dabei! Mit diesem Ratgeber können Sie Ihr Leben ganz einfach umkrempeln und nachhaltig mehr Gelassenheit, Achtsamkeit und Selbstvertrauen erzielen!
Durch die passenden Meditationsmethoden werden Sie:
- Stress und Druck im Arbeitsalltag hinter sich lassen
- Ein gelassenerer, aber gleichzeitig motivierter Mensch
- Ein aktives und bewusstes Leben führen
- Neue Stärke und Vitalität spüren
- Und das ist noch lange nicht alles...!
Den Kopf frei bekommen:
- Lernen Sie negative Gedanken los zu werden
- Passende Übungen für jeden: von Mini-Meditationen für den Alltag bis hin zur aktiven Meditation wie z.B. Yoga
- Sehen Sie, wie Sie mit der Kraft Ihrer Gedanken Ihre Angst schon bald in Vertrauen und Dankbarkeit verwandeln
- Und noch vieles mehr...!
Mit innovativen Übungen und einzigartigen Ansätzen, stellt Ihnen dieses Buch neue Lösungsmethoden vor, um anhaltend mehr Ruhe und Erfolg in Ihr Leben zu bringen! Drücken Sie auf "Jetzt Kaufen" und werden Sie schon heute zu einem neuen, entspannteren Menschen, der dem Arbeitsalltag endlich wieder mit Freude entgegenblicken kann!
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