Lose the Gluten, Lose your Gut. Ditch the Grain, Save your Brain.

De: Dr. Stephanie Chaney, Dr. Thomas Chaney

Narrado por: Virtual Voice

Duración: 3 h y 43 m

Resumen del Editor

Do any of these sound familiar? • You’re sick and tired of feeling sick and tired. • You still have a “gut” despite eating right and exercising regularly. • You live in a constant state of brain fog and have trouble focusing on the task in front of you. • Your joints ache and you’re moody for no good reason. • You have shared your symptoms with your doctor, only to be told that nothing is wrong. You may be gluten-reactive. The solution is simple: A gluten free diet. Lose the Gluten, Lose Your Gut. Ditch the Grain, Save Your Brain explains: • Why you need to understand gluten’s impact on your body even if you don’t have celiac disease. • Why so many celebrities and athletes are going gluten-free. • How anyone can lose weight and reverse disease with a gluten-free diet. • The step-by-step process you need to follow to become healthier and happier. Written by two doctors who specialize in a holistic approach to health care, this essential guide to gluten-free living explains how gluten reactivity leads to obesity, type 2 diabetes, brain degeneration and other deadly diseases. Discover the hidden ingredients in grocery products that could be causing you to attack your body, learn how to dine out safely, and prepare the delicious gluten-free recipes. It’s not too late to turn your health around!