Living with PDA: A Guide for Adults and Their Supporters

De: Alex Quinn

Narrado por: Virtual Voice

Have you always felt "different," struggling with demands even when you want to comply? This insightful guide illuminates the nuances of Pathological Demand Avoidance (PDA) in adults who may never have received a childhood diagnosis. Discover common traits, explore the underlying anxiety, and find compassionate strategies for self-understanding, managing daily life, and fostering healthier relationships. A journey to self-discovery and a new path forward.

Beware of AI and poor editing

"It is important to remain fiexible..." The editing in this book was poorly done, or else the AI reader mispronounces a slew of words. It took me a while to realize every time "fiexible" was said, they meant "flexible", and there must be a number of typos here because I here ofer (oh-fur) said for offer, deferent for different, and others.

That said, this book is on a topic I am eager to learn more about. Everything covered here would be better to get from reading one article on Pathological Demand Avoidance. There was one chapter where they spoke of how online seminars and articles are helpful. That sums up the deep insite here...