Liberating Boundaries for Teens and Parents

How to Set Boundaries with Confidence Navigate Conflict, Build Self-Worth, and Encourage Autonomy

De: Leslie Gowans, Kim Gowans

Narrado por: Kim Miller

Unlock the Power of Healthy Relationships with Liberating Boundaries for Teens and Parents.

Are you a parent navigating the challenges of adolescence, or a teenager striving for independence?

Liberating Boundaries for Teens and Parents by Leslie and Kim Gowans is your essential guide to mastering the art of boundary-setting during these pivotal years. This insightful book reveals that boundaries are not just rules—they are vital tools for fostering personal growth and building strong, respectful relationships.

What you’ll discover:

• Understanding Boundaries: Learn how to define personal boundaries as protective measures that clarify acceptable interactions, helping you navigate your relationships with confidence.
• Empowerment for All: Discover how setting boundaries empowers teens to assert their identities and self-worth while guiding parents to provide support without overstepping.
• Conflict Resolution Strategies: Explore effective methods to reduce conflict, encouraging open communication about expectations that lead to more respectful and trusting relationships.
• Building Self-Worth: Understand the role of boundaries in cultivating self-esteem and personal autonomy. Learn to say "no" and prioritize your needs, reinforcing your sense of self-respect.
• Practical Tools and Exercises: Engage with actionable reflections and exercises designed to help you apply boundary-setting principles in your daily life—whether in friendships, family dynamics, or romantic relationships.

By embracing these principles, you’ll cultivate understanding and respect, transforming your family dynamic into one of harmony and support.

Take the first step toward a more empowered relationship.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Leslie Gowans (P)2024 Leslie Gowans

A Helpful Guide for Stronger Relationships

This is a great book for both teens and parents. It teaches how setting boundaries can help create healthy, respectful relationships. The book offers practical tools and exercises to help everyone understand and apply boundaries in daily life. It shows how boundaries can boost self-worth and reduce conflict. The tips in the book help parents support their teens without overstepping. This guide is perfect for improving communication and building stronger family connections.