Lessons In Mental Self-Defence

Self-Improvement Techniques & Protection From Extreme Ideologies

- How can we protect ourselves and our beloved ones us from manipulation?
- Should we avoid difficulties or seek them out?
- Why do we need our bad selves and our flaws?
- Can something bad that happened to us in the past change?
- Is it possible to trick our brains into living longer?

The book you are holding is a self-improvement book. No, there is no easy way for a person to suddenly become better. Neither can this book magically change a person without himself trying and working hard. However, by reading it you will get ideas, you will reflect and perhaps you will see some things from a different perspective that you may not have seen before. After all, this is the greatest ambition for a book: to serve as food for thought.

Besides self-improvement, as you can tell by the cover, the book also deals with ways of protection against extreme ideologies, such as communism, which seduces very successfully the hearts of - primarily young - people. It also discusses the relationship Marxism has with various contemporary social phenomena, like the Woke movement, equality of outcome, political correctness, and others. The conclusions of this book mainly focus on children and the ways we can protect them. Because children are the hope for the future.