Lessons From Running

De: Jake Ragen

Narrado por: Andre Dupree

Is now the time for you to start running? In a comedic and self-deprecating approach, Lessons from Running will help show you how to start and keep you motivated to keep running.

If you are a new or beginner runner, this book will help you choose the right shoes and clothes, as well help you set goals for better success.

What's included in this book;

I will explain why I run, and why you should too.

Need help finding the right shoes and other running gear?

You will learn how goal setting will assist your running performance.

Never ran a race before? Learn why entering your first race is so important to your success.

If you are already a runner and need help setting goals and finding motivation, this condensed guide will help keep you on the right path.

©2023, 2024 Steven Szymczak (P)2024 Steven Szymczak

Inspiring Insights for Runners and Non-Runners!

This book offers valuable lessons that go beyond just running. The author shares personal stories and reflections that resonate with anyone looking to improve themselves. I found the insights on perseverance, mindset, and goal-setting incredibly motivating. Even though I’m not an avid runner, the principles apply to various aspects of life. It’s a quick read that encourages you to push your limits and embrace challenges. If you’re seeking inspiration and practical wisdom, this book is a fantastic choice!

A Must-Read for Runners and Beyond!

I picked up this book expecting tips on improving my runs, but I got so much more. The insights go beyond just running—they apply to discipline, mindset, and pushing through challenges in all areas of life. As someone who struggles with consistency, I found the advice incredibly motivating. The stories were relatable, and I loved how practical the lessons were. Whether you're a seasoned runner or just starting, this book offers something valuable.

Lessons in motivation

Lessons From Running is an inspiring listen! Jake Ragen shares insights that go beyond just running—it’s about persistence, mental strength, and embracing challenges. Each lesson felt relatable, whether you’re a runner or not, and I found myself motivated to apply his advice to other areas of my life.

The Perfect Boost!

"Lessons from Running" was exactly what I needed as a beginner runner looking for some motivation. The book's humorous and self-deprecating approach made the tips on choosing the right gear and setting goals really relatable and easy to digest. I especially appreciated the encouragement to enter my first race—it turned something intimidating into a challenge I'm excited to take on.

Inspiring Lessons for Life Through Running

This book offers much more than just tips on running; it's packed with life lessons that apply both on and off the track. The author's stories and insights about discipline, resilience, and mental toughness have been incredibly motivating. I reflected on my experiences and how to apply these principles to overcome challenges. The casual and engaging tone makes it an easy and enjoyable read. Whether you're a seasoned runner or just starting, this book provides valuable wisdom for everyone. Highly recommend it for anyone looking to find inspiration and motivation through running!

Runing Wisdom For Everyone

I’m not a runner, but this book spoke to me. The lessons on discipline, perseverance, and mindset are universal. I applied the strategies to my work routine and noticed a big boost in productivity and focus. The stories are relatable and motivating, which makes it an easy, enjoyable read. Even if you’re not into running, you’ll get a lot out of it. Highly recommend it for anyone looking to improve their daily habits and mindset. Worth every page!

A motivating listen

I listened to this audiobook while running to learn more tips and strategies to improve my performance. I appreciated the authors perspective on his 'why' behind running and racing, along with the overview of the right shoe to wear for you. This condensed guide was perfect to quickly learn some techniques from someone with experience!

Running is less intimidating

I've never been a runner, but I want to start. This book made it feel less overwhelming and even fun. I liked that it didn’t take itself too seriously and had a lighthearted tone. The tips on choosing shoes and setting goals were helpful. I also never thought about signing up for a race, but now I see why it could help me stay motivated.

encouraging resource

I enjoyed how this book offers a humorous and relatable approach to starting and maintaining a running routine. The guidance on choosing the right gear, setting goals, and staying motivated is especially helpful for both new and experienced runners. The emphasis on entering your first race as a key to success adds a motivating challenge that can inspire readers to push their limits and achieve their running goals. It's a practical and encouraging resource for anyone looking to embrace running as a regular part of their life.

great tips on running

This book goes far beyond simple running advice; it's filled with valuable life lessons that resonate both during your runs and in your everyday life. The author's personal accounts and wisdom regarding discipline, perseverance, and mental fortitude are truly inspiring. The conversational and captivating writing style makes it an accessible and pleasurable read, blending humor and relatability to help establish and sustain a running regimen. Whether you're a beginner or a seasoned runner, the practical tips on selecting proper equipment, setting achievable targets, and staying focused are particularly useful.