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Le Marathon: D'ordinaire A Extraordinaire [The Marathon: From Ordinary to Extraordinary]
- Un guide complet pour obtenir les meilleurs resultats
- Narrado por: Jacqueline Ravaine
- Duración: 2 h y 40 m
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Le Marathon: D'ordinaire A Extraordinaire [The Marathon: From Ordinary to Extraordinary]
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Resumen del Editor
Le marathon d'ordinaire à extraordinaire est le meilleur livre et le plus complet pour tout adepte de marathons qui cherche de meilleurs résultats. Avec une parfaite combinaison et inspiration, vous serez sur le chemin de grandeur.
L'auteure Mariana Correa est ancienne athlète professionnelle et nutritionniste sportive certifiée qui a concouru avec succès partout dans le monde. Elle partage des années d'expérience à la fois en tant que athlète et coach et vous apporte une perspective sans prix. Ce livre va au-delà du sujet de l'entrainement au marathon. Il vous inspire à vous dépasser et à oser rêver au-delà de vos capacités. Chaque aspect nécessaire à la réussite est expliqué et comprend l'entrainement mental, l'hydratation, et la nutrition entre autres tout en étant clair et facile à comprendre.
Après avoir lu ce livre, vous serez sur les voies de la santé, la forme et le bonheur.
Please note: This audiobook is in French.
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