Language of Emotions

What Your Feelings Are Trying to Tell You

De: Karla McLaren

Narrado por: Karla McLaren

Most of us relate to our emotions by either running from the difficult ones or clinging ot the pleasant ones. But accoring to empathic counselor and researcher Karla McLaren, all of our emotions are important messagers sent to us to bring clarity, keep us in integrity, and free us from suffering.

On Language of Emotions, she offers listeners a breakthrough guide toward a new and empowering relationship with our feeling states. This practical lexicon for a working spectrum of emotions explores the latest insights about emotion from psychology and neurology, how to use your emotions responsibly - instead of over-reacting to or repressing them - and emotions as the gateway to personal healing and fulfillment.

©2010 Sounds True (P)2010 Sounds True

Language of emotions

I never realized there was a swarm of various emotions that could easily be identified and study for who they are individually; and then learn to accept them, and understand their meaning, and purpose in Life. It teaches you to recognize them when they present themselves to you, and allow you to be in control and not letting them control you. This was an excellent audiobook.

I’m so moved

This book is super well written but also the concepts presented are just brilliant....and I’m gonna even say revolutionary. Maybe I’m gushing just because the ideas are new - but wow this book is so healthy and grounded, modern and relevant. I’m very grateful.

Hope for Survivors of Trauma

Absolutely love this book, Karla's wonderful narration, and the theme of hope for survivors of trauma. I plan to re-listen to it a few dozen times, as I pick-up/ understand-more-fully different ideas each time I hear/ absorb it. I wish she had more books on Audible than the 2 currently, hint- hint. Thank you Karla for helping me along my journey to becoming more emotionally present.

This book has changed my life - I am not exaggerating…

Karla and her work has changed my life. Every word is so profound and powerful I found myself listening 2-3x to chapters. Whoa.

Wow!

This author is a very talented reader.
This is SUCH a pleasure to listen to.
I'm only in chapter one, and I am enthralled!