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La teoría polivagal [The Polyvagal Theory]
- Fundamentos neurofisiológicos de la comunicación, las emociones y la autorregulación - Aprovecha el poder curativo [Neurophysiological Foundations of Communication, Emotions, and Self-Regulation - Harness the Healing Power]
- Narrado por: Yumi Park
- Duración: 2 h y 32 m
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La teoría polivagal [The Polyvagal Theory]
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Resumen del Editor
Descubre y domina el revolucionario poder de la Teoría Polivagal y despídete por fin de los traumas, el estrés, la ansiedad y mucho más.
Los traumas, la ansiedad, las enfermedades crónicas y el estrés mental asolan a innumerables personas, obstaculizando su bienestar y su calidad de vida. Las causas profundas de estos problemas se encuentran en el intrincado funcionamiento de nuestro nervio vago.
¡Ha llegado el momento de arrojar algo de luz sobre cómo aprovechar su poder y decir adiós para siempre al estrés mental!
En este audiolibro, emprenderás un viaje transformador y descubrirás poderosas estrategias para aprovechar el potencial curativo del nervio vago.
Descubrirás:
Todas las cosas asombrosas que puede hacer el nervio Vago: Aprende a aprovechar su capacidad para reducir el impacto de los traumas, aliviar la ansiedad y controlar las enfermedades crónicas.
Dominio de la Teoría Polivagal: Adquiere conocimientos sobre la conexión mente-cuerpo, explora el papel del compromiso social y desvela los secretos del sistema polivagal para fomentar un profundo crecimiento personal y bienestar emocional. Cómo aplicar la Teoría a la vida cotidiana: Incorpora estas prácticas a tu rutina diaria y observa cómo tu vida empieza a dar un giro positivo.¡Y mucho más!
Tanto si estás luchando contra un trauma, una enfermedad crónica, la ansiedad o simplemente te interesa la ciencia que hay detrás de la conexión humana, este audiolibro te ofrece profundas ideas y herramientas prácticas para aprovechar el extraordinario poder curativo a través de La Teoría Polivagal.
¡Tu camino hacia la curación y la autorregulación comienza ahora!¡Obtén tu ejemplar y comienza tu viaje hacia la curación y la autorregulación ahora mismo!
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