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La Respirazione Yogica
- Vantaggi ed Esercizi
- Narrado por: Stefano Trillini
- Duración: 28 m
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Resumen del Editor
La salute ha bussato alle porte di molti, ma non le hanno risposto. Questa salute ci viene data quando seguiamo i semplici sistemi yogi che molti rifiutarono proprio per l'estrema semplicità, facendosi attirare da sistemi complicati e costosi e sciupando denaro per guarire.
La respirazione corretta è la pietra basilare del tempio della salute e nessun costruttore può rifiutarla impunemente. Se respirate secondo le regole della respirazione completa yogi, non solo diverrete immuni da ogni malattia tubercolare, ma non vi capiterà più di prendervi brutte bronchiti, raffreddori ecc.
Un organismo poco vitale, quindi debilitato, è anche soggetto ad ogni malattia. Se si respira in modo incompleto i polmoni rimangono in gran parte inattivi; trattengono quindi aria stagnante, propizio terreno di cultura di germi e bacilli. Mentre se si respira in modo completo, i polmoni si dilatano totalmente e, funzionando, si sviluppano in modo da resistere all'invasione dei germi.
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