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La Dieta Low Carb [The Low-Carb Diet]
- Una Guía de Recetas Bajas en Carbohidratos para un Estilo de Vida Saludable [A Guide to Low-Carb Recipes for a Healthy Lifestyle]
- Narrado por: Minna G. Palaquibay
- Duración: 1 h y 5 m
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La Dieta Low Carb [The Low-Carb Diet]
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Resumen del Editor
¡Enhorabuena! ¡Si estás por aquí, es porque estás interesado en aprender paso a paso recetas para una dieta baja en carbohidratos para adelgazar rápido!
La obesidad se ha convertido en un verdadero quebradero de cabeza en los países desarrollados, ya que el número de personas obesas ha aumentado, las dietas bajas en carbohidratos se han vuelto muy conocidas ya que conducen a mejorar su vida, y son muy efectivas a la hora de perder peso.
Si está pensando en hacer dieta porque quiere perder peso o porque tiene alguna enfermedad, en este audiolibro podrá encontrar unas recetas de desayuno, primeros platos, segundos platos y batidos muy ricos que también puede saborear. Las dietas baja en carbohidratos no tienen por qué ser aburridas y agotadoras, pueden ser divertidas. También en este audiolibro puede encontrar una lista de alimentos que podrá comer, unas pautas generales que le servirán y le ayudaran hasta conseguir su objetivo. No se rinda, el camino es muy difícil pero nadie ha dicho que sea imposible, el éxito con esta dieta baja es un éxito seguro.
¿Estás motivado para comenzar? Nada mejor que eso! Si quieres perder peso o simplemente quieres comer de manera saludable, empiece hoy no lo deje para mañana, le deseo suerte y espero que consiga sus objetivos. Este audiolibro inestimable proporcionará la información esencial que necesita, para llevar a cabo la dieta con éxito y conseguir sus metas.
Otros datos que encontrarás en este audiolibro:
- Que es una dieta bajo en carbohidratos
- Almuerzos variados
- Postres ricos bajo en calorías
- Batidos que te ayudaran a perder peso y te darán energía
- Consejos útiles
- Y mucho más....
Este guía de cocina está escrito para proporcionar un plan de comidas simple y fácil para principiantes que aman la dieta bajo en calorías. El propósito es mantenerse motivado durante la pérdida de peso y disfrutar de la dieta.
Please note: This audiobook is in Spanish.
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