![La Cura par la Ansiedad Social libro de trabajo para Mujeres [The Social Anxiety Cure for Women Workbook] Audiolibro Por Phillipa Goldie arte de portada](https://m.media-amazon.com/images/I/51bkOqgU8xL._SL500_.jpg)
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La Cura par la Ansiedad Social libro de trabajo para Mujeres [The Social Anxiety Cure for Women Workbook]
- Supera el trastorno de ansiedad social, aumenta tus habilidades sociales y mejora la confianza en ti misma [Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues]
- Narrado por: Luciana Burgos
- Duración: 3 h y 9 m
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La Cura par la Ansiedad Social libro de trabajo para Mujeres [The Social Anxiety Cure for Women Workbook]
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Resumen del Editor
¿Deseas eliminar rápidamente la ansiedad social? ¿Te sientes a menudo cohibida y crítica de ti misma? ¿Te falta confianza en las situaciones sociales?
Si alguna vez luchas con la ansiedad en situaciones sociales, no estás sola. Tal vez te resulte casi imposible conectarte con gente nueva, tu mente se queda en blanco, o temes que empeore.
Tal vez hasta te sientas atrapada - tu mente se queda en blanco mientras luchas por encontrar las palabras para expresarte.
No importa cómo te sientas, no es culpa tuya.
Pero tu ansiedad social no se curará a sí misma...debes tomar medidas.
Y así es como La Cura para la Ansiedad Social Libro de trabajo para mujeres te dará poder.
Esto es lo que aprenderás:
- Por qué las mujeres son más propensas a la ansiedad social (y cómo curarla)
- La extraña pero imparablemente poderosa manera de curar la timidez
- Estrategias de éxito naturales y probadas a lo largo del tiempo para vencer la ansiedad social sin tomar ningún medicamento
- Los errores de ansiedad social paralizantes que usted debe corregir hoy (numero tres le sorprenderá!)
- La manera revolucionaria de conectarse profundamente con cualquier persona que conozcas
- La verdadera razón por la que usted lucha contra la ansiedad social
¿Cómo cambiaría tu vida si pudieras lograr todo lo que quieres en la vida SIN pasar otro día sintiéndote sola, frustrada o socialmente incómoda?
No importa cuán ansiosa, nerviosa o deprimida te sientas, aprenderás a deshacerte de tus nervios y lograr la confianza en ti misma que realmente mereces.
Incluso si eres introvertida o has sido lisiada por la ansiedad social durante años, este libro te dará poder.
Estás a punto de descubrir un nuevo nivel de confianza, comodidad y libertad en situaciones sociales.
Así que si estás lista para recuperar el control de tu vida y eliminar la ansiedad social hoy, desplázate hacia arriba y haz clic en el botón "Comprar ahora".
Please note: This audiobook is in Spanish.
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