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Es ist ein praktischer Ratgeber und eine aus dem Leben gegriffene Schilderung mit konkreten Tipps, die jeder praktisch umsetzen kann. Die Autorin zeigt anhand ihrer ganz persönlichen Lebensgeschichte, wie es möglich ist, das Beste aus einer scheinbar ausweglosen, deprimierenden Situation zu machen und so wieder mehr Leichtigkeit, Freude und Spaß im Leben zu haben.
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