Kick Anxiety's Ass

Take Control of the Uncontrollable Force in Your Life

De: Bhrett McCabe PhD

Narrado por: Bhrett McCabe

If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong. Anxiety can consume you, control you, and steal everything from you, but only if you give in to it.

Anxiety never reveals the truth and does not reflect your true capabilities.

Here's what Kick Anxiety's Ass will do for you:

• Help you develop a strategy to combat anxiety in your performance world and your life.
• Give you the weapons you need to tame the beast of anxiety.
• Provide the tools to change your perspective around anxiety and manage how it makes you feel, so it does not consume your life.

You have an opportunity to change the course of your life despite living with anxiety. You can still be successful, win championships, and have amazing relationships with anxiety. You may feel out of control with worry, fear, and insecurity, but I want you to take control back. When you start fighting back, your life changes.

This book will teach you how to take control of what you feared was uncontrollable and start winning in life, and in doing so, start kicking anxiety's ass.

©2024 Bhrett McCabe (P)2024 Bhrett McCabe

Great book and insights on anxiety

I really enjoyed listening to this audiobook. Bhrett did a great job sharing his personal struggles with anxiety in a way we can all relate. He gives action steps and ways to deal with the challenges of anxiety.