Keto Diet for Women over 50

Transform Your Health After 50 with a Hormone-Balancing, Low-Carb Strategy to Reboot Metabolism, Boost Vitality, and Support Healthy Aging

De: Jennifer Diaz

Narrado por: Top Tier Press Studios

STILL STRUGGLING WITH STUBBORN WEIGHT GAIN—EVEN THOUGH YOU’RE EATING RIGHT AND MOVING MORE?

It’s not your willpower. It’s your hormones.

As estrogen drops and energy fades, the old diet rules stop working. Your metabolism, cravings, and recovery all shift—and this audiobook reveals a woman-first ketogenic approach that works with your body, not against it.

If you found guidance in The Menopause Reset by Dr. Mindy Pelz, Keto for Women by Leanne Vogel, or The Plant-Based Diet for Beginners by Gabriel Miller (note: swap if you prefer strictly keto authors), Keto Diet for Women Over 50 by Jennifer Diaz will be your next essential listen.

In this empowering guide for women over 50, you’ll learn how to:

• Crack the menopause metabolism code and finally understand the hormonal shifts behind stubborn fat.
• Harness ketosis for women to stabilize blood sugar, protect lean muscle, and fuel lasting energy.
• Simplify your success with practical tips, pantry plans, and hormone-smart fasting strategies.
• Reignite your fat-burning power while enjoying delicious, anti-inflammatory recipes that calm cravings and promote better sleep.
• Safeguard your long-term health—from your heart to your brain to your bones.

*INCLUDES: 28-Day Keto Meal Plan—BONUS pdf

If you’ve felt frustrated or stuck, this is your turning point. Rediscover your energy, balance, and confidence with a keto plan designed for your changing body.

PRESS PLAY ON THIS AUDIOBOOK TODAY AND UNLOCK THE SCIENCE-BACKED PATH TO A STRONGER, SLIMMER, MORE VIBRANT YOU!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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