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Keto Bread
- Easy and Delicious Ketogenic Breads for Weight Loss and Healthy Living
- Narrado por: Angela Clark
- Duración: 5 h y 6 m
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Resumen del Editor
You will understand the process of baking bread items from scratch.
The ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health.
Each recipe will have the preparation and cooking times, serving amounts, macro counts including the net carbs, calories, fat content and protein for each serving. You can make your own bread without all of the additional carbs and all are keto-friendly to enjoy for any time of day whether it is a breakfast or dinner bread option you are seeking.
This cookbook will help you with:
- The basic rules for creating ketogenic bakery products
- The keto ingredients that you can't miss in your kitchen
- Different types of recipes that create ketogenic bread
- Many recipes to create your breakfasts, lunches, dinners, snacks and desserts
- All the rules to create your weekly ketogenic diet.
Why this cookbook?
This cookbook contains a low-carb diet with several wheat and gluten-free recipes: delicious muffins, cookies, buns, bread loaves, pizza crusts, and breadsticks.
You will wish you found this keto bread recipe list a long time ago. These clean keto bread recipes deliver all the flavor and texture you love without the added carbs. So, get this cookbook and enjoy.
This cookbook will help you learn:
- Banana bread
- Dinner rolls
- Super-Easy TJ keto crackers
- Blueberry yeast bagels
- Cinnamon sugar bagels
- Cornbread muffins
- Chocolate chip covered muffins
- Coconut bacon egg muffins
- Green eggs and ham muffins
- Jalapeno muffins
- Macaroon fat bombs
- And much much more….
Benefits:
- In this book, you’d understand why keto diet is the real deal.
- You will discover lots of recipes you never thought existed.
- You will learn how to make really awesome keto meals that melt the taste buds.
- Every recipe and instruction is written with little technicality so that you can get cooking.
The recipes in this book are gluten free.
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General
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown