-
Jule malt
- 33 Mini-Meditationen für Kinder zum Malen und Träumen
- Narrado por: Nina Heck
- Duración: 11 h y 6 m
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Resumen del Editor
Hören, rätseln, malen und dabei entspannen. All das steckt in diesem Premium-Hörbuch von Bestseller-Autorin Nina Heck. 33 Mal-Meditationen bringen die Kleinen zur Ruhe und sorgen damit auch für Entspannung bei Eltern, Erziehern und Lehrern. Ob zuhause, in der Kita oder der Grundschule, ob alleine oder in der Gruppe, ob morgens nach dem Aufstehen, mittags vor dem Essen oder als Abendroutine im Alltag: Dieses Hörbuch bringt Ruhe in all die Situationen, in denen sie am meisten gebraucht und oft am schwersten zu finden ist.
In Form eines kurzen Rätsels erfahren die Kinder etwas über einen noch unbekannten Gegenstand oder ein Lebewesen. Die Rätsel sind bewusst so gestaltet, dass sie viel Raum für Phantasie und eigene Ideen lassen. Ihre Assoziationen können die Kinder anschließend malen und in ihre Phantasiewelt übertragen. Sanfte Musik unterstützt sie dabei.
Es ist wissenschaftlich erwiesen: Kinder, die regelmäßig meditieren, entwickeln mehr Achtsamkeit, mehr innere Ruhe und mehr Selbstbewusstsein. Sie haben seltener Kopfschmerzen, weniger Ängste, sie schlafen besser und sind insgesamt ausgeglichener. Dieses einzigartige Hörbuch gibt Kindern die Chance, Meditation schon früh und ganz spielerisch in ihr Leben zu integrieren.
Alle Übungen wurden von Bestseller-Autorin Nina Heck und Sozialpädagogen speziell für Kindergarten- und Grundschulkinder konzipiert. Nach einer kurzen Achtsamkeitsübung folgen 33 liebevoll produzierte Malmeditationen mit einer bewährten Länge von jeweils 20 Minuten.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
Reseñas de la Crítica
Eine Empfehlung für alle Eltern, die kleine Kinder haben. Ein Hörbuch mit zauberhaften Bildern und wunderbar beruhigender Musik.
-- Stefanie Stahl, Psychologin und Bestsellerautorin
Kinder liegen der Radiojournalistin Nina Heck ganz besonders am Herzen. Schon seit vielen Jahren ist sie eine der Stimmen der deutsch-französischen Kindernachrichten im WDR und SR, die u.a. mit dem deutschen Radiopreis ausgezeichnet wurden. Daneben hat sie in der SR-Kinderradiosendung "Domino" mit "Professor Domino" eine eigene Serie. Vor allem aber ist Nina Heck zweifache Mutter und als solche kennt sie die Sorgen und Nöte von Eltern und Kindern. Ihre Mission: Möglichst vielen Kindern beim Entspannen helfen, denn sie weiß aus Erfahrung: Glückliche Kinder haben zufriedenere Eltern!
-- Humantrust.com
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