Joyful Transition for Women over 40

Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices

De: Lara West

Narrado por: Robyn Green

Are Menopause Symptoms Disrupting Your Life and Stealing Your Joy and Vitality?

Uncover the Life-Transforming Solutions to Reclaim Your Radiance and Live Your Best Life in Your 40s and Beyond.

Does menopause have you feeling like your body's betrayed you?

Are hot flashes, mood swings, and sleepless nights dimming the light of your vitality?

Do you feel like you're losing touch with the joyous, vibrant woman you once were?

Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality.

In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.

Within this uplifting audiobook, Lara reveals the profound impact of affirmations, journaling, meditations, and other positive mindset strategies, guiding you toward a life brimming with joy, well-being, gratitude, and the freedom to enjoy every moment.

Inside "Joyful Transitions," you'll embark on a transformative journey that equips you with:

• Strategies to shift your perspective, allowing you to see menopause as a positive, life-affirming experience;
• Empowering affirmations meticulously crafted to alleviate menopausal challenges, with space for personalization to make them your own;
• Guided meditations that bring serenity to your days and amplify your joy;
• A heartfelt invitation to journal your way to self-discovery, emotional release, and growth with prompts that make the practice uniquely yours;
• Guidance for celebrating your journey, rediscovering your life's purpose, and envisioning a future overflowing with joy and fulfillment;
• And more...

"Joyful Transitions for Women Over 40: Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices" is your cherished companion, offering you not only solutions to menopausal challenges but also the keys to a life filled with boundless happiness, self-empowerment, and personal growth.

If you resonate with holistic approaches to well-being, believe in the profound connection between mind and body, and are ready to embrace your 40s and beyond with joy, Lara’s uplifting guide is your trusted friend and mentor on this transformative journey.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Valeria Westra (P)2024 Valeria Westra

Empowering affirmations for gratitude in menopause

Affirmations and journaling for emotional well being in menopause and letting go of societal demands. Affirmations, consistently spoken or written, build positive neural pathways in the brain.

The author teaches the listener how to personalize their daily affirmations for health, relationships with self, at work and at home, and confidence. Recommended to menopausal women to facilitate positive mindset and experience.

Powerful affirmation to deal menopause.

What an outstanding portrayal of navigating menopause! The author has truly excelled in delivering a positive perspective, offering a plethora of affirmative statements and expertly guided affirmations. Their approach not only sets a constructive mindset but also provides invaluable insights into expressing oneself confidently.

This review encapsulates the essence of empowerment and encouragement, making it an indispensable resource for anyone embarking on this journey.

This resonates and is so helpful

I found this book incredibly helpful. It taught me how having a positive mindset can really improve my mood and health, and how positive thinking can actually reduce stress and help me live longer. The book guides you through daily affirmations and journaling, which has helped me understand and express my feelings better. It also covers meditation, which helps me stay calm and focused. What I love most is how it reframes perimenopause and menopause as a time for personal growth and gives practical advice on how to handle changes in life like aging and relationships. This book has been a great support in navigating the challenges of menopause with more confidence and optimism.

Great advice for women going through menopause!

If you're hitting menopause and worrying about all the changes, then you've found the right book. It's packed with easy-to-use affirmations, journal tips, and all you need to help you feel more positive. Overall, it's super helpful and empowering and the narration quality is great. Highly recommend if you wanna tackle menopause with a smile!

ANYONE can benefit from this book!

My wife is about to turn 40. She has expressed being filled with a lot of different feelings about it. I can only imagine what the transition will feel like.

This is such an empowering read. Even with my wife in mind, I found myself personally so blessed by the material. There is so much celebration of life bursting forth in these words! Anyone listening will feel armed to conquer their next phase, whatever that might be!

The author gives you powerful tips and hacks to thrive in your journey. Not only explaining how but why they work. Which for me really helps solidify it. Overall, an awesome listen to make the most of this beautiful life we have!